10.2 km | 01:41:14 | 09:54/km日期: 2016-01-31 06:15 - 卡路里: 625 Cal - 總步數: 17704 - 平均步頻: 174 - 平均步幅: 57 cm
Pace: 04'42" / 04'48" / 04'42" / 04'43" / 04'52" / 04'48" / 04'37" / 04'36" / 04'33" / 04'38" / 04'54" / 04'47" / 04'49" / 04'46" / 04'33" / 04'34" / 04'53" / 04'51" / 04'48" / 04'53" / 04'45" / 07'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'38" (+00'06") | 1012 / 1012 | 173 / 124 |
2 | | 04'49" (+00'17") | 995 / 2007 | 173 / 119 |
3 | | 04'44" (+00'12") | 1000 / 3007 | 173 / 121 |
4 | | 04'42" (+00'10") | 1001 / 4008 | 173 / 122 |
5 | | 04'51" (+00'19") | 1001 / 5010 | 173 / 118 |
6 | | 04'47" (+00'15") | 1000 / 6010 | 175 / 118 |
7 | | 04'36" (+00'04") | 989 / 7000 | 174 / 124 |
8 | | 04'37" (+00'05") | 1003 / 8004 | 174 / 123 |
9 | | 04'33" (+00'01") | 998 / 9002 | 176 / 124 |
10 | | 04'38" (+00'06") | 1002 / 10005 | 178 / 121 |
11 | | 04'53" (+00'21") | 997 / 11002 | 175 / 116 |
12 | | 04'45" (+00'13") | 1004 / 12007 | 175 / 119 |
13 | | 04'51" (+00'19") | 994 / 13002 | 177 / 116 |
14 | | 04'44" (+00'12") | 1005 / 14007 | 177 / 118 |
15 | | 04'35" (+00'03") | 999 / 15007 | 177 / 123 |
16 | | 04'32" | 997 / 16004 | 176 / 124 |
17 | | 04'51" (+00'19") | 1002 / 17007 | 175 / 117 |
18 | | 04'54" (+00'22") | 992 / 17999 | 175 / 116 |
19 | | 04'49" (+00'17") | 1006 / 19006 | 176 / 117 |
20 | | 04'52" (+00'20") | 997 / 20003 | 175 / 116 |
21 | | 04'44" (+00'12") | 1001 / 21004 | 176 / 119 |
1月累積里程 : 28.44 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'42" | 00:04'42" |
2 | 04'48" | 00:09'30" |
3 | 04'42" | 00:14'12" |
4 | 04'43" | 00:18'55" |
5 | 04'52" | 00:23'47" |
6 | 04'48" | 00:28'35" |
7 | 04'37" | 00:33'12" |
8 | 04'36" | 00:37'48" |
9 | 04'33" | 00:42'21" |
10 | 04'38" | 00:46'59" |
11 | 04'54" | 00:51'53" |
12 | 04'47" | 00:56'40" |
13 | 04'49" | 01:01'29" |
14 | 04'46" | 01:06'15" |
15 | 04'33" | 01:10'48" |
16 | 04'34" | 01:15'22" |
17 | 04'53" | 01:20'15" |
18 | 04'51" | 01:25'06" |
19 | 04'48" | 01:29'54" |
20 | 04'53" | 01:34'47" |
21 | 04'45" | 01:39'32" |
10.2 | 00'-9" | 01:41'14" |