10.0 km | 00:52:56 | 05:16/km日期: 2017-08-20 05:30 - 卡路里: 658 Cal - 總步數: 9542 - 平均步頻: 180 - 平均步幅: 105 cm - 溫度: 26°C - 濕度: 99% - PM2.5: 良好(30)
Pace: 05'11" / 05'15" / 05'26" / 05'25" / 05'28" / 05'40" / 04'55" / 05'10" / 05'15" / 05'05" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'08" (+00'14") | 1008 / 1008 | 180 / 107 |
2 | | 05'14" (+00'20") | 1002 / 2011 | 178 / 106 |
3 | | 05'25" (+00'31") | 1002 / 3013 | 178 / 103 |
4 | | 05'23" (+00'29") | 1005 / 4018 | 180 / 102 |
5 | | 05'29" (+00'35") | 1004 / 5023 | 180 / 101 |
6 | | 05'35" (+00'41") | 1004 / 6028 | 179 / 99 |
7 | | 04'54" | 1010 / 7039 | 182 / 111 |
8 | | 05'06" (+00'12") | 1002 / 8041 | 181 / 107 |
9 | | 05'14" (+00'20") | 1001 / 9042 | 179 / 106 |
10 | | 05'04" (+00'10") | 1000 / 10043 | 182 / 108 |
8月累積里程 : 126.54 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'15" | 00:10'26" |
3 | 05'26" | 00:15'52" |
4 | 05'25" | 00:21'17" |
5 | 05'28" | 00:26'45" |
6 | 05'40" | 00:32'25" |
7 | 04'55" | 00:37'20" |
8 | 05'10" | 00:42'30" |
9 | 05'15" | 00:47'45" |
10 | 05'05" | 00:52'50" |
10.0 | 04'48" | 00:52'56" |