12.8 km | 01:51:28 | 08:41/km日期: 2017-08-27 06:01 - 總爬升: 515 m - 平均心率: 128 - 卡路里: 902 Cal - 平均步頻: 156 - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(16)
Pace: 08'45" / 10'41" / 12'45" / 18'19" / 15'11" / 15'41" / 25'11" / 09'21" / 31'48" / 07'23" / 08'26" / 08'13" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'30" (+01'17") | 1000 / 1000 |
| 2 | | 09'21" (+02'08") | 1000 / 2000 |
| 3 | | 09'32" (+02'19") | 1000 / 3000 |
| 4 | | 09'07" (+01'54") | 1000 / 4000 |
| 5 | | 10'14" (+03'01") | 1000 / 5000 |
| 6 | | 10'02" (+02'49") | 1000 / 6000 |
| 7 | | 09'10" (+01'57") | 1000 / 7000 |
| 8 | | 08'53" (+01'40") | 1000 / 8000 |
| 9 | | 08'31" (+01'18") | 1000 / 9000 |
| 10 | | 07'13" | 1000 / 10000 |
| 11 | | 07'38" (+00'25") | 1000 / 11000 |
| 12 | | 07'44" (+00'31") | 1000 / 12000 |
| 13 | | 06'42" | 817 / 12817 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
8月累積里程 : 200.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'45" | 00:08'45" |
| 2 | 10'41" | 00:19'26" |
| 3 | 12'45" | 00:32'11" |
| 4 | 18'19" | 00:50'30" |
| 5 | 15'11" | 01:05'41" |
| 6 | 15'41" | 01:21'22" |
| 7 | 25'11" | 01:46'33" |
| 8 | 09'21" | 01:55'54" |
| 9 | 31'48" | 02:27'42" |
| 10 | 07'23" | 02:35'05" |
| 11 | 08'26" | 02:43'31" |
| 12 | 08'13" | 02:51'44" |
| 12.8 | 07'09" | 02:57'35" |
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