20.5 km | 02:47:04 | 08:08/km日期: 2017-08-20 05:30 - 總爬升: 263 m - 卡路里: 1239 Cal - 溫度: 26°C - 濕度: 99% - PM2.5: 良好(30)
Pace: 06'14" / 06'33" / 06'46" / 06'52" / 08'01" / 07'47" / 09'43" / 08'08" / 07'33" / 08'50" / 07'49" / 07'11" / 07'54" / 07'08" / 08'26" / 08'15" / 08'28" / 10'01" / 09'20" / 09'29" / 12'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" | 990 / 990 |
2 | | 06'29" (+00'17") | 1033 / 2023 |
3 | | 06'48" (+00'36") | 993 / 3017 |
4 | | 06'48" (+00'36") | 997 / 4015 |
5 | | 08'04" (+01'52") | 1019 / 5034 |
6 | | 07'50" (+01'38") | 991 / 6026 |
7 | | 09'36" (+03'24") | 1008 / 7034 |
8 | | 08'07" (+01'55") | 1018 / 8053 |
9 | | 07'23" (+01'11") | 1007 / 9060 |
10 | | 09'05" (+02'53") | 999 / 10060 |
11 | | 07'29" (+01'17") | 1164 / 11225 |
12 | | 07'18" (+01'06") | 1002 / 12227 |
13 | | 07'51" (+01'39") | 1007 / 13235 |
14 | | 07'19" (+01'07") | 1018 / 14254 |
15 | | 08'47" (+02'35") | 1002 / 15256 |
16 | | 07'56" (+01'44") | 1004 / 16261 |
17 | | 08'47" (+02'35") | 1000 / 17262 |
18 | | 10'05" (+03'53") | 994 / 18256 |
19 | | 09'43" (+03'31") | 1011 / 19268 |
20 | | 08'49" (+02'37") | 1000 / 20268 |
21 | | 08'11" (+01'59") | 535 / 20804 |
8月累積里程 : 25.80 km
Android - OPPO CPH1715 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'33" | 00:12'47" |
3 | 06'46" | 00:19'33" |
4 | 06'52" | 00:26'25" |
5 | 08'01" | 00:34'26" |
6 | 07'47" | 00:42'13" |
7 | 09'43" | 00:51'56" |
8 | 08'08" | 01:00'04" |
9 | 07'33" | 01:07'37" |
10 | 08'50" | 01:16'27" |
11 | 07'49" | 01:24'16" |
12 | 07'11" | 01:31'27" |
13 | 07'54" | 01:39'21" |
14 | 07'08" | 01:46'29" |
15 | 08'26" | 01:54'55" |
16 | 08'15" | 02:03'10" |
17 | 08'28" | 02:11'38" |
18 | 10'01" | 02:21'39" |
19 | 09'20" | 02:30'59" |
20 | 09'29" | 02:40'28" |
20.5 | 12'13" | 02:47'04" |