7.0 km | 01:00:29 | 08:36/km日期: 2017-08-16 18:30 - 卡路里: 455 Cal - 平均步頻: 156 - 溫度: 31°C - 濕度: 69%
Pace: 08'38" / 08'14" / 08'38" / 08'17" / 08'05" / 08'30" / 09'56" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'37" (+00'32") | 1000 / 1000 |
2 | | 08'14" (+00'09") | 1000 / 2000 |
3 | | 08'37" (+00'32") | 1000 / 3000 |
4 | | 08'17" (+00'12") | 1000 / 4000 |
5 | | 08'05" | 1000 / 5000 |
6 | | 08'29" (+00'24") | 1000 / 6000 |
7 | | 09'55" (+01'50") | 1000 / 7000 |
8 | | 07'29" | 28 / 7028 |
8月累積里程 : 67.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'38" | 00:08'38" |
2 | 08'14" | 00:16'52" |
3 | 08'38" | 00:25'30" |
4 | 08'17" | 00:33'47" |
5 | 08'05" | 00:41'52" |
6 | 08'30" | 00:50'22" |
7 | 09'56" | 01:00'18" |
7.0 | 07'02" | 01:00'30" |