43.0 km | 06:40:28 | 09:18/km日期: 2017-08-12 05:01 - 總爬升: 350 m - 卡路里: 2324 Cal - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 07'54" / 07'17" / 06'35" / 06'44" / 07'58" / 07'29" / 07'38" / 07'42" / 07'27" / 08'13" / 07'54" / 08'34" / 08'55" / 10'58" / 07'59" / 10'34" / 08'43" / 09'54" / 08'57" / 10'18" / 08'36" / 09'22" / 10'05" / 10'16" / 09'15" / 07'55" / 10'50" / 09'00" / 09'33" / 09'45" / 11'32" / 08'53" / 10'08" / 09'04" / 08'44" / 08'57" / 09'57" / 12'53" / 09'57" / 08'56" / 09'56" / 08'52" / 11'22" / 298'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'53" (+01'16") | 1000 / 1000 |
2 | | 07'11" (+00'34") | 994 / 1994 |
3 | | 06'37" | 1013 / 3008 |
4 | | 06'42" (+00'05") | 1004 / 4012 |
5 | | 07'58" (+01'21") | 998 / 5011 |
6 | | 07'27" (+00'50") | 1003 / 6014 |
7 | | 07'42" (+01'05") | 1004 / 7019 |
8 | | 07'42" (+01'05") | 1014 / 8034 |
9 | | 07'22" (+00'45") | 990 / 9025 |
10 | | 08'16" (+01'39") | 1010 / 10035 |
11 | | 07'53" (+01'16") | 1014 / 11049 |
12 | | 08'37" (+02'00") | 994 / 12044 |
13 | | 09'52" (+03'15") | 1001 / 13046 |
14 | | 09'51" (+03'14") | 1014 / 14060 |
15 | | 08'00" (+01'23") | 994 / 15055 |
16 | | 10'38" (+04'01") | 1015 / 16070 |
17 | | 08'45" (+02'08") | 1006 / 17076 |
18 | | 09'48" (+03'11") | 994 / 18070 |
19 | | 09'03" (+02'26") | 1005 / 19075 |
20 | | 10'15" (+03'38") | 1004 / 20080 |
21 | | 08'26" (+01'49") | 1008 / 21088 |
22 | | 09'30" (+02'53") | 1003 / 22092 |
23 | | 10'00" (+03'23") | 995 / 23088 |
24 | | 10'28" (+03'51") | 1004 / 24092 |
25 | | 08'53" (+02'16") | 996 / 25089 |
26 | | 08'04" (+01'27") | 1004 / 26094 |
27 | | 11'03" (+04'26") | 1002 / 27097 |
28 | | 08'48" (+02'11") | 1008 / 28106 |
29 | | 09'26" (+02'49") | 993 / 29100 |
30 | | 09'37" (+03'00") | 1014 / 30114 |
31 | | 11'39" (+05'02") | 1008 / 31122 |
32 | | 08'57" (+02'20") | 994 / 32117 |
33 | | 09'55" (+03'18") | 1008 / 33125 |
34 | | 09'26" (+02'49") | 1005 / 34130 |
35 | | 08'19" (+01'42") | 1005 / 35136 |
36 | | 09'12" (+02'35") | 1014 / 36150 |
37 | | 10'05" (+03'28") | 993 / 37143 |
38 | | 12'32" (+05'55") | 1011 / 38154 |
39 | | 11'18" (+04'41") | 1001 / 39155 |
40 | | 07'26" (+00'49") | 1017 / 40173 |
41 | | 09'48" (+03'11") | 992 / 41165 |
42 | | 09'25" (+02'48") | 1015 / 42181 |
43 | | 18'15" (+11'38") | 992 / 43173 |
8月累積里程 : 203.20 km
Android - asus ASUS_Z012DA 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'54" | 00:07'54" |
2 | 07'17" | 00:15'11" |
3 | 06'35" | 00:21'46" |
4 | 06'44" | 00:28'30" |
5 | 07'58" | 00:36'28" |
6 | 07'29" | 00:43'57" |
7 | 07'38" | 00:51'35" |
8 | 07'42" | 00:59'17" |
9 | 07'27" | 01:06'44" |
10 | 08'13" | 01:14'57" |
11 | 07'54" | 01:22'51" |
12 | 08'34" | 01:31'25" |
13 | 08'55" | 01:40'20" |
14 | 10'58" | 01:51'18" |
15 | 07'59" | 01:59'17" |
16 | 10'34" | 02:09'51" |
17 | 08'43" | 02:18'34" |
18 | 09'54" | 02:28'28" |
19 | 08'57" | 02:37'25" |
20 | 10'18" | 02:47'43" |
21 | 08'36" | 02:56'19" |
22 | 09'22" | 03:05'41" |
23 | 10'05" | 03:15'46" |
24 | 10'16" | 03:26'02" |
25 | 09'15" | 03:35'17" |
26 | 07'55" | 03:43'12" |
27 | 10'50" | 03:54'02" |
28 | 09'00" | 04:03'02" |
29 | 09'33" | 04:12'35" |
30 | 09'45" | 04:22'20" |
31 | 11'32" | 04:33'52" |
32 | 08'53" | 04:42'45" |
33 | 10'08" | 04:52'53" |
34 | 09'04" | 05:01'57" |
35 | 08'44" | 05:10'41" |
36 | 08'57" | 05:19'38" |
37 | 09'57" | 05:29'35" |
38 | 12'53" | 05:42'28" |
39 | 09'57" | 05:52'25" |
40 | 08'56" | 06:01'21" |
41 | 09'56" | 06:11'17" |
42 | 08'52" | 06:20'09" |
43 | 11'22" | 06:31'31" |
43.0 | 298'19" | 06:40'28" |