6.5 km | 00:41:17 | 06:23/km日期: 2017-08-09 18:08 - 卡路里: 405 Cal - 平均步頻: 178 - 溫度: 32°C - 濕度: 63% - PM2.5: 良好(7)
Pace: 05'11" / 05'37" / 05'06" / 06'31" / 04'40" / 07'09" / 11'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+02'05") | 1000 / 1000 |
2 | | 05'37" (+00'57") | 1000 / 2000 |
3 | | 05'05" (+00'25") | 1000 / 3000 |
4 | | 06'30" (+01'50") | 1000 / 4000 |
5 | | 04'40" | 1000 / 5000 |
6 | | 07'07" (+02'27") | 1000 / 6000 |
7 | | 11'53" (+07'13") | 462 / 6462 |
8月累積里程 : 223.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'37" | 00:10'48" |
3 | 05'06" | 00:15'54" |
4 | 06'31" | 00:22'25" |
5 | 04'40" | 00:27'05" |
6 | 07'09" | 00:34'14" |
6.5 | 11'19" | 00:39'28" |