25.5 km | 03:55:54 | 09:15/km日期: 2015-05-02 08:00 - 卡路里: 1488 Cal
Pace: 06'16" / 06'32" / 07'08" / 06'44" / 07'28" / 08'44" / 07'24" / 06'44" / 06'56" / 09'28" / 06'52" / 07'52" / 08'52" / 09'28" / 09'56" / 05'48" / 09'28" / 10'36" / 07'56" / 16'08" / 12'04" / 11'40" / 17'04" / 11'16" / 11'32" / 12'20" /
5月累積里程 : 62.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'32" | 00:12'48" |
3 | 07'08" | 00:19'56" |
4 | 06'44" | 00:26'40" |
5 | 07'28" | 00:34'08" |
6 | 08'44" | 00:42'52" |
7 | 07'24" | 00:50'16" |
8 | 06'44" | 00:57'00" |
9 | 06'56" | 01:03'56" |
10 | 09'28" | 01:13'24" |
11 | 06'52" | 01:20'16" |
12 | 07'52" | 01:28'08" |
13 | 08'52" | 01:37'00" |
14 | 09'28" | 01:46'28" |
15 | 09'56" | 01:56'24" |
16 | 05'48" | 02:02'12" |
17 | 09'28" | 02:11'40" |
18 | 10'36" | 02:22'16" |
19 | 07'56" | 02:30'12" |
20 | 16'08" | 02:46'20" |
21 | 12'04" | 02:58'24" |
22 | 11'40" | 03:10'04" |
23 | 17'04" | 03:27'08" |
24 | 11'16" | 03:38'24" |
25 | 11'32" | 03:49'56" |
25.5 | 12'20" | 03:55'44" |