6.5 km | 01:04:56 | 10:00/km日期: 2017-07-30 10:30 - 卡路里: 293 Cal - 平均步頻: 120 - 溫度: 33°C - 濕度: 52%
Pace: 03'22" / 03'18" / 10'07" / 23'12" / 03'36" / 04'39" / 34'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'21" (+00'03") | 1000 / 1000 |
2 | | 03'18" | 1000 / 2001 |
3 | | 10'03" (+06'45") | 1000 / 3002 |
4 | | 23'12" (+19'54") | 1000 / 4003 |
5 | | 03'34" (+00'16") | 1000 / 5004 |
6 | | 04'40" (+01'22") | 1000 / 6005 |
7 | | 35'00" (+31'42") | 476 / 6482 |
7月累積里程 : 152.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'22" | 00:03'22" |
2 | 03'18" | 00:06'40" |
3 | 10'07" | 00:16'47" |
4 | 23'12" | 00:39'59" |
5 | 03'36" | 00:43'35" |
6 | 04'39" | 00:48'14" |
6.5 | 34'35" | 01:04'56" |