25.1 km | 02:32:45 | 06:04/km日期: 2017-07-22 05:00 - 總爬升: 214 m - 地點: 飛鳳山 - 天氣: 熱 - 卡路里: 1389 Cal - 總步數: 28460 - 平均步頻: 186 - 平均步幅: 88 cm - 溫度: 27°C - PM2.5: 良好(6)
Pace: 06'37" / 06'10" / 06'02" / 05'58" / 05'59" / 05'55" / 05'47" / 06'01" / 06'48" / 06'19" / 06'07" / 07'40" / 08'54" / 06'34" / 05'40" / 05'33" / 06'34" / 05'52" / 05'38" / 05'25" / 05'11" / 05'10" / 05'08" / 05'06" / 05'18" / 10'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'33" (+01'28") | 1008 / 1008 | 186 / 81 |
2 | | 06'07" (+01'02") | 1006 / 2014 | 189 / 86 |
3 | | 06'01" (+00'56") | 1001 / 3016 | 189 / 87 |
4 | | 05'57" (+00'52") | 1000 / 4016 | 190 / 88 |
5 | | 05'59" (+00'54") | 1006 / 5023 | 191 / 87 |
6 | | 05'52" (+00'47") | 1007 / 6030 | 192 / 88 |
7 | | 05'44" (+00'39") | 1009 / 7039 | 192 / 90 |
8 | | 05'57" (+00'52") | 1006 / 8046 | 190 / 88 |
9 | | 06'49" (+01'44") | 1003 / 9049 | 172 / 85 |
10 | | 06'17" (+01'12") | 1005 / 10054 | 191 / 82 |
11 | | 06'06" (+01'01") | 1009 / 11064 | 190 / 85 |
12 | | 07'35" (+02'30") | 1001 / 12065 | 190 / 69 |
13 | | 09'05" (+04'00") | 1002 / 13068 | 163 / 67 |
14 | | 06'26" (+01'21") | 1000 / 14069 | 186 / 82 |
15 | | 05'42" (+00'37") | 1000 / 15070 | 190 / 91 |
16 | | 05'30" (+00'25") | 1001 / 16071 | 191 / 94 |
17 | | 06'42" (+01'37") | 1007 / 17078 | 160 / 92 |
18 | | 05'47" (+00'42") | 1004 / 18083 | 190 / 90 |
19 | | 05'34" (+00'29") | 1004 / 19087 | 190 / 94 |
20 | | 05'25" (+00'20") | 1005 / 20093 | 191 / 96 |
21 | | 05'07" (+00'02") | 1001 / 21094 | 192 / 101 |
22 | | 05'09" (+00'04") | 1000 / 22094 | 193 / 99 |
23 | | 05'07" (+00'02") | 1000 / 23095 | 193 / 100 |
24 | | 05'05" | 1000 / 24095 | 194 / 101 |
25 | | 05'16" (+00'11") | 1004 / 25099 | 187 / 101 |
26 | | 08'23" (+03'18") | 121 / 25220 | 114 / 104 |
新竹福祥(錸德竹22晨跑團)