12.1 km | 01:25:25 | 07:03/km日期: 2017-07-12 19:42 - 總爬升: 140 m - 卡路里: 905 Cal - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(16)
Pace: 07'22" / 07'22" / 07'14" / 06'55" / 06'56" / 07'12" / 06'36" / 06'26" / 06'38" / 07'30" / 07'05" / 07'05" / 09'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+00'53") | 998 / 998 |
2 | | 07'25" (+01'03") | 1006 / 2005 |
3 | | 07'12" (+00'50") | 1003 / 3008 |
4 | | 06'56" (+00'34") | 997 / 4006 |
5 | | 06'55" (+00'33") | 1012 / 5018 |
6 | | 07'12" (+00'50") | 1003 / 6022 |
7 | | 06'37" (+00'15") | 998 / 7020 |
8 | | 06'22" | 1000 / 8021 |
9 | | 06'42" (+00'20") | 1009 / 9031 |
10 | | 07'25" (+01'03") | 1010 / 10042 |
11 | | 07'07" (+00'45") | 993 / 11036 |
12 | | 07'03" (+00'41") | 1005 / 12041 |
13 | | 07'38" (+01'16") | 109 / 12150 |
7月累積里程 :
135.89 km ASICS NIMBUS_18_迷彩灰 累積 :
1685.4 kmAndroid - asus ASUS_Z011D 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 07'22" | 00:14'44" |
3 | 07'14" | 00:21'58" |
4 | 06'55" | 00:28'53" |
5 | 06'56" | 00:35'49" |
6 | 07'12" | 00:43'01" |
7 | 06'36" | 00:49'37" |
8 | 06'26" | 00:56'03" |
9 | 06'38" | 01:02'41" |
10 | 07'30" | 01:10'11" |
11 | 07'05" | 01:17'16" |
12 | 07'05" | 01:24'21" |
12.1 | 09'41" | 01:25'25" |