14.6 km | 01:27:41 | 06:00/km日期: 2017-07-05 21:27 - 總爬升: 243 m - 卡路里: 827 Cal - 總步數: 14616 - 平均步頻: 166 - 平均步幅: 99 cm - 溫度: 30°C
Pace: 06'04" / 06'21" / 05'44" / 05'32" / 05'35" / 05'59" / 05'35" / 06'38" / 06'53" / 06'07" / 05'52" / 05'36" / 05'35" / 05'38" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+00'46") | 1004 / 1004 | 161 / 102 |
2 | | 06'20" (+01'04") | 1000 / 2004 | 170 / 92 |
3 | | 05'44" (+00'28") | 1008 / 3013 | 171 / 101 |
4 | | 05'37" (+00'21") | 1005 / 4018 | 170 / 104 |
5 | | 05'35" (+00'19") | 1004 / 5022 | 169 / 105 |
6 | | 05'58" (+00'42") | 1004 / 6027 | 169 / 98 |
7 | | 05'42" (+00'26") | 1002 / 7030 | 168 / 103 |
8 | | 06'41" (+01'25") | 1004 / 8034 | 149 / 99 |
9 | | 07'32" (+02'16") | 1001 / 9036 | 142 / 93 |
10 | | 06'12" (+00'56") | 1012 / 10048 | 170 / 94 |
11 | | 05'43" (+00'27") | 1043 / 11091 | 172 / 101 |
12 | | 05'28" (+00'12") | 1002 / 12093 | 175 / 104 |
13 | | 05'48" (+00'32") | 1005 / 13099 | 173 / 99 |
14 | | 05'16" | 1001 / 14101 | 175 / 107 |
15 | | 05'40" (+00'24") | 595 / 14696 | 172 / 102 |
7月累積里程 : 67.01 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'21" | 00:12'25" |
3 | 05'44" | 00:18'09" |
4 | 05'32" | 00:23'41" |
5 | 05'35" | 00:29'16" |
6 | 05'59" | 00:35'15" |
7 | 05'35" | 00:40'50" |
8 | 06'38" | 00:47'28" |
9 | 06'53" | 00:54'21" |
10 | 06'07" | 01:00'28" |
11 | 05'52" | 01:06'20" |
12 | 05'36" | 01:11'56" |
13 | 05'35" | 01:17'31" |
14 | 05'38" | 01:23'09" |
14.6 | 07'36" | 01:27'41" |