7.7 km | 00:42:35 | 05:33/km日期: 2017-07-03 05:19 - 總爬升: 143 m - 卡路里: 475 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 91% - PM2.5: 良好(18)
Pace: 06'09" / 05'42" / 05'38" / 05'34" / 05'21" / 05'17" / 05'18" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'53") | 1000 / 1000 |
2 | | 05'41" (+00'25") | 1000 / 2001 |
3 | | 05'36" (+00'20") | 1000 / 3002 |
4 | | 05'34" (+00'18") | 1000 / 4003 |
5 | | 05'20" (+00'04") | 1000 / 5004 |
6 | | 05'16" | 1000 / 6005 |
7 | | 05'19" (+00'03") | 1000 / 7006 |
8 | | 05'22" (+00'06") | 665 / 7672 |
7月累積里程 : 134.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'42" | 00:11'51" |
3 | 05'38" | 00:17'29" |
4 | 05'34" | 00:23'03" |
5 | 05'21" | 00:28'24" |
6 | 05'17" | 00:33'41" |
7 | 05'18" | 00:38'59" |
7.7 | 05'22" | 00:42'36" |