11.0 km | 00:59:56 | 05:26/km日期: 2017-06-29 20:03 - 卡路里: 772 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 60% - PM2.5: 良好(35)
Pace: 05'49" / 05'30" / 05'20" / 05'21" / 05'17" / 05'19" / 05'18" / 05'20" / 05'26" / 05'33" / 05'40" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'32") | 1000 / 1000 |
2 | | 05'29" (+00'13") | 1000 / 2000 |
3 | | 05'19" (+00'03") | 1000 / 3000 |
4 | | 05'21" (+00'05") | 1000 / 4000 |
5 | | 05'16" | 1000 / 5000 |
6 | | 05'19" (+00'03") | 1000 / 6000 |
7 | | 05'17" (+00'01") | 1000 / 7000 |
8 | | 05'20" (+00'04") | 1000 / 8000 |
9 | | 05'26" (+00'10") | 1000 / 9000 |
10 | | 05'32" (+00'16") | 1000 / 10000 |
11 | | 05'39" (+00'23") | 1000 / 11000 |
12 | | 05'29" (+00'13") | 9 / 11009 |
6月累積里程 : 53.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'30" | 00:11'19" |
3 | 05'20" | 00:16'39" |
4 | 05'21" | 00:22'00" |
5 | 05'17" | 00:27'17" |
6 | 05'19" | 00:32'36" |
7 | 05'18" | 00:37'54" |
8 | 05'20" | 00:43'14" |
9 | 05'26" | 00:48'40" |
10 | 05'33" | 00:54'13" |
11 | 05'40" | 00:59'53" |
11.0 | 05'05" | 00:59'56" |