9.8 km | 00:57:36 | 05:52/km日期: 2017-06-18 08:00 - 卡路里: 738 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 99% - PM2.5: 良好(2)
Pace: 06'09" / 08'06" / 06'20" / 05'58" / 06'47" / 06'38" / 06'37" / 05'57" / 06'00" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'12") | 1000 / 1000 |
2 | | 05'49" (+00'07") | 1000 / 2000 |
3 | | 06'07" (+00'25") | 1000 / 3000 |
4 | | 05'58" (+00'16") | 1000 / 4000 |
5 | | 05'56" (+00'14") | 1000 / 5000 |
6 | | 05'57" (+00'15") | 1000 / 6000 |
7 | | 05'44" (+00'02") | 1000 / 7000 |
8 | | 05'43" (+00'01") | 1000 / 8000 |
9 | | 05'42" | 1000 / 9000 |
10 | | 05'52" (+00'10") | 795 / 9795 |
6月累積里程 : 19.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 08'06" | 00:14'15" |
3 | 06'20" | 00:20'35" |
4 | 05'58" | 00:26'33" |
5 | 06'47" | 00:33'20" |
6 | 06'38" | 00:39'58" |
7 | 06'37" | 00:46'35" |
8 | 05'57" | 00:52'32" |
9 | 06'00" | 00:58'32" |
9.8 | 05'51" | 01:03'12" |