10.9 km | 01:08:38 | 06:16/km日期: 2017-06-18 06:41 - 卡路里: 876 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 90% - PM2.5: 良好(13)
Pace: 06'33" / 05'34" / 05'53" / 06'08" / 06'15" / 06'41" / 06'26" / 06'07" / 06'23" / 06'47" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'00") | 1000 / 1000 |
| 2 | | 05'33" | 1000 / 2000 |
| 3 | | 05'53" (+00'20") | 1000 / 3000 |
| 4 | | 06'07" (+00'34") | 1000 / 4000 |
| 5 | | 06'15" (+00'42") | 1000 / 5000 |
| 6 | | 06'41" (+01'08") | 1000 / 6000 |
| 7 | | 06'24" (+00'51") | 1000 / 7000 |
| 8 | | 06'07" (+00'34") | 1000 / 8000 |
| 9 | | 06'23" (+00'50") | 1000 / 9000 |
| 10 | | 06'46" (+01'13") | 1000 / 10000 |
| 11 | | 06'17" (+00'44") | 931 / 10931 |
6月累積里程 : 13.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'34" | 00:12'07" |
| 3 | 05'53" | 00:18'00" |
| 4 | 06'08" | 00:24'08" |
| 5 | 06'15" | 00:30'23" |
| 6 | 06'41" | 00:37'04" |
| 7 | 06'26" | 00:43'30" |
| 8 | 06'07" | 00:49'37" |
| 9 | 06'23" | 00:56'00" |
| 10 | 06'47" | 01:02'47" |
| 10.9 | 06'16" | 01:08'38" |
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