7.3 km | 01:17:08 | 10:31/km日期: 2017-06-13 18:48 - 卡路里: 461 Cal - 總步數: 8715 - 平均步頻: 112 - 平均步幅: 84 cm - 溫度: 26°C - 濕度: 91%
Pace: 10'36" / 10'49" / 10'12" / 10'38" / 10'50" / 09'28" / 09'22" / 15'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'02" (+01'11") | 1006 / 1006 | 97 / 92 |
2 | | 10'39" (+00'48") | 1002 / 2008 | 109 / 85 |
3 | | 10'11" (+00'20") | 1006 / 3015 | 116 / 84 |
4 | | 10'41" (+00'50") | 1004 / 4019 | 117 / 79 |
5 | | 10'50" (+00'59") | 1001 / 5020 | 117 / 78 |
6 | | 09'51" | 1002 / 6023 | 124 / 81 |
7 | | 09'55" (+00'04") | 1007 / 7031 | 113 / 88 |
8 | | 11'10" (+01'19") | 328 / 7359 | 98 / 91 |
6月累積里程 : 528.46 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'36" | 00:10'36" |
2 | 10'49" | 00:21'25" |
3 | 10'12" | 00:31'37" |
4 | 10'38" | 00:42'15" |
5 | 10'50" | 00:53'05" |
6 | 09'28" | 01:02'33" |
7 | 09'22" | 01:11'55" |
7.3 | 15'53" | 01:17'08" |