5.0 km | 00:33:32 | 06:40/km日期: 2017-06-08 21:18 - 卡路里: 249 Cal - 平均步頻: 168
Pace: 07'07" / 07'13" / 06'30" / 07'08" / 06'26" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'16") | 1000 / 1000 |
2 | | 07'13" (+00'47") | 1000 / 2000 |
3 | | 06'30" (+00'04") | 1000 / 3000 |
4 | | 06'30" (+00'04") | 1000 / 4000 |
5 | | 06'26" | 1000 / 5000 |
6 | | 05'49" | 25 / 5025 |
6月累積里程 :
67.14 km nike pegasus 31 flash 累積 :
766.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 07'13" | 00:14'20" |
3 | 06'30" | 00:20'50" |
4 | 07'08" | 00:27'58" |
5 | 06'26" | 00:34'24" |
5.0 | 05'49" | 00:34'33" |