10.8 km | 01:11:21 | 06:35/km日期: 2013-11-13 18:26 - 地點: 大林鎮體育運動公園 - 天氣: 晴,有風 - 卡路里: 745 Cal - 溫度: 26°C - 濕度: 78%
Pace: 05'53" / 05'59" / 05'38" / 06'35" / 06'22" / 06'15" / 06'53" / 06'52" / 07'23" / 07'27" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'12") | 415 / 415 |
2 | | 06'27" (+00'41") | 415 / 830 |
3 | | 06'25" (+00'39") | 415 / 1245 |
4 | | 06'13" (+00'27") | 415 / 1661 |
5 | | 06'27" (+00'41") | 415 / 2076 |
6 | | 05'56" (+00'10") | 415 / 2491 |
7 | | 05'46" | 415 / 2907 |
8 | | 07'23" (+01'37") | 415 / 3322 |
9 | | 06'30" (+00'44") | 415 / 3737 |
10 | | 06'30" (+00'44") | 415 / 4153 |
11 | | 06'42" (+00'56") | 415 / 4568 |
12 | | 06'44" (+00'58") | 415 / 4983 |
13 | | 06'46" (+01'00") | 415 / 5399 |
14 | | 06'32" (+00'46") | 415 / 5814 |
15 | | 07'08" (+01'22") | 415 / 6229 |
16 | | 06'44" (+00'58") | 415 / 6645 |
17 | | 06'39" (+00'53") | 415 / 7060 |
18 | | 07'06" (+01'20") | 415 / 7475 |
19 | | 07'44" (+01'58") | 415 / 7891 |
20 | | 07'47" (+02'01") | 415 / 8306 |
21 | | 07'51" (+02'05") | 415 / 8721 |
22 | | 07'47" (+02'01") | 415 / 9137 |
23 | | 07'39" (+01'53") | 415 / 9552 |
24 | | 07'10" (+01'24") | 415 / 9967 |
25 | | 07'23" (+01'37") | 415 / 10383 |
26 | | 00'19" | 415 / 10798 |
11月累積里程 :
47.84 km New Balance 410 累積 :
569.4 kmAndroid 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'59" | 00:11'52" |
3 | 05'38" | 00:17'30" |
4 | 06'35" | 00:24'05" |
5 | 06'22" | 00:30'27" |
6 | 06'15" | 00:36'42" |
7 | 06'53" | 00:43'35" |
8 | 06'52" | 00:50'27" |
9 | 07'23" | 00:57'50" |
10 | 07'27" | 01:05'17" |
10.8 | 07'24" | 01:11'21" |