4.0 km | 00:20:13 | 05:01/km日期: 2017-04-15 18:12 - 卡路里: 327 Cal - 平均步頻: 170
Pace: 05'18" / 04'57" / 05'58" / 05'44" / 31'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+01'19") | 1000 / 1000 |
2 | | 04'57" (+00'59") | 1000 / 2000 |
3 | | 03'58" | 1000 / 3000 |
4 | | 05'52" (+01'54") | 1000 / 4000 |
5 | | 04'54" (+00'56") | 23 / 4023 |
4月累積里程 : 86.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 04'57" | 00:10'15" |
3 | 05'58" | 00:16'13" |
4 | 05'44" | 00:21'57" |
4.0 | 31'35" | 00:22'41" |