7.1 km | 00:46:26 | 06:33/km日期: 2017-05-31 17:00 - 卡路里: 564 Cal - 溫度: 30°C - 濕度: 73%
Pace: 06'38" / 06'32" / 06'40" / 06'43" / 06'42" / 06'27" / 06'16" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'01") | 214 / 214 |
2 | | 06'44" (+00'37") | 227 / 441 |
3 | | 06'51" (+00'44") | 233 / 674 |
4 | | 06'46" (+00'39") | 231 / 906 |
5 | | 06'10" (+00'03") | 248 / 1154 |
6 | | 06'45" (+00'38") | 231 / 1385 |
7 | | 06'27" (+00'20") | 240 / 1626 |
8 | | 06'37" (+00'30") | 234 / 1860 |
9 | | 06'37" (+00'30") | 236 / 2096 |
10 | | 06'35" (+00'28") | 237 / 2333 |
11 | | 06'43" (+00'36") | 238 / 2571 |
12 | | 06'44" (+00'37") | 237 / 2809 |
13 | | 06'45" (+00'38") | 234 / 3043 |
14 | | 06'40" (+00'33") | 234 / 3278 |
15 | | 06'42" (+00'35") | 236 / 3514 |
16 | | 06'41" (+00'34") | 233 / 3747 |
17 | | 06'43" (+00'36") | 235 / 3983 |
18 | | 06'40" (+00'33") | 237 / 4220 |
19 | | 06'48" (+00'41") | 232 / 4453 |
20 | | 06'39" (+00'32") | 240 / 4693 |
21 | | 06'43" (+00'36") | 235 / 4928 |
22 | | 06'30" (+00'23") | 235 / 5164 |
23 | | 06'29" (+00'22") | 236 / 5400 |
24 | | 06'28" (+00'21") | 231 / 5632 |
25 | | 06'21" (+00'14") | 241 / 5873 |
26 | | 06'28" (+00'21") | 234 / 6107 |
27 | | 06'23" (+00'16") | 232 / 6339 |
28 | | 06'17" (+00'10") | 236 / 6575 |
29 | | 06'07" | 233 / 6809 |
30 | | 06'13" (+00'06") | 235 / 7045 |
31 | | 07'17" (+01'10") | 22 / 7068 |
5月累積里程 :
142.32 km adidas adizero boston 4m 累積 :
3938.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'32" | 00:13'10" |
3 | 06'40" | 00:19'50" |
4 | 06'43" | 00:26'33" |
5 | 06'42" | 00:33'15" |
6 | 06'27" | 00:39'42" |
7 | 06'16" | 00:45'58" |
7.0 | -12'-36" | 00:46'26" |