27.0 km | 03:37:16 | 08:02/km日期: 2013-08-25 06:32 - 總爬升: 322 m - 卡路里: 2387.1 Cal
Pace: 06'43" / 06'16" / 07'08" / 06'50" / 06'42" / 07'29" / 06'49" / 07'13" / 07'11" / 06'50" / 11'50" / 07'43" / 07'00" / 07'48" / 07'54" / 06'34" / 07'41" / 07'56" / 08'10" / 08'33" / 10'32" / 08'28" / 07'57" / 09'01" / 09'59" / 10'35" / 10'18" / 11'06" /
8月累積里程 : 288.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'16" | 00:12'59" |
3 | 07'08" | 00:20'07" |
4 | 06'50" | 00:26'57" |
5 | 06'42" | 00:33'39" |
6 | 07'29" | 00:41'08" |
7 | 06'49" | 00:47'57" |
8 | 07'13" | 00:55'10" |
9 | 07'11" | 01:02'21" |
10 | 06'50" | 01:09'11" |
11 | 11'50" | 01:21'01" |
12 | 07'43" | 01:28'44" |
13 | 07'00" | 01:35'44" |
14 | 07'48" | 01:43'32" |
15 | 07'54" | 01:51'26" |
16 | 06'34" | 01:58'00" |
17 | 07'41" | 02:05'41" |
18 | 07'56" | 02:13'37" |
19 | 08'10" | 02:21'47" |
20 | 08'33" | 02:30'20" |
21 | 10'32" | 02:40'52" |
22 | 08'28" | 02:49'20" |
23 | 07'57" | 02:57'17" |
24 | 09'01" | 03:06'18" |
25 | 09'59" | 03:16'17" |
26 | 10'35" | 03:26'52" |
27 | 10'18" | 03:37'10" |
27.0 | 10'24" | 03:37'16" |