53.1 km | 02:31:43 | 02:51/km日期: 2017-05-20 06:30 - 平均心率: 170 - 卡路里: 1384 Cal - 平均步頻: 162
Pace: 05'11" / 05'12" / 06'49" / 02'07" / 01'55" / 01'58" / 02'01" / 01'11" / 01'48" / 02'00" / 02'01" / 01'59" / 02'01" / 01'59" / 02'01" / 01'59" / 02'01" / 01'59" / 02'01" / 02'01" / 01'09" / 01'49" / 02'03" / 01'57" / 01'28" / 02'33" / 02'00" / 02'00" / 01'59" / 02'01" / 03'00" / 01'13" / 01'50" / 01'57" / 02'00" / 01'05" / 01'54" / 03'05" / 01'56" / 02'01" / 01'58" / 02'00" / 02'00" / 05'24" / 05'37" / 06'03" / 05'19" / 05'50" / 05'39" / 05'43" / 05'42" / 05'58" / 05'52" / 04'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+03'20") | 2718 / 2718 |
| 2 | | 15'19" (+13'22") | 98 / 2817 |
| 3 | | 01'57" | 40444 / 43261 |
| 4 | | 13'58" (+12'01") | 130 / 43392 |
| 5 | | 05'39" (+03'42") | 9686 / 53079 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 : 55.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'12" | 00:10'23" |
| 3 | 06'49" | 00:17'12" |
| 4 | 02'07" | 00:19'19" |
| 5 | 01'55" | 00:21'14" |
| 6 | 01'58" | 00:23'12" |
| 7 | 02'01" | 00:25'13" |
| 8 | 01'11" | 00:26'24" |
| 9 | 01'48" | 00:28'12" |
| 10 | 02'00" | 00:30'12" |
| 11 | 02'01" | 00:32'13" |
| 12 | 01'59" | 00:34'12" |
| 13 | 02'01" | 00:36'13" |
| 14 | 01'59" | 00:38'12" |
| 15 | 02'01" | 00:40'13" |
| 16 | 01'59" | 00:42'12" |
| 17 | 02'01" | 00:44'13" |
| 18 | 01'59" | 00:46'12" |
| 19 | 02'01" | 00:48'13" |
| 20 | 02'01" | 00:50'14" |
| 21 | 01'09" | 00:51'23" |
| 22 | 01'49" | 00:53'12" |
| 23 | 02'03" | 00:55'15" |
| 24 | 01'57" | 00:57'12" |
| 25 | 01'28" | 00:58'40" |
| 26 | 02'33" | 01:01'13" |
| 27 | 02'00" | 01:03'13" |
| 28 | 02'00" | 01:05'13" |
| 29 | 01'59" | 01:07'12" |
| 30 | 02'01" | 01:09'13" |
| 31 | 03'00" | 01:12'13" |
| 32 | 01'13" | 01:13'26" |
| 33 | 01'50" | 01:15'16" |
| 34 | 01'57" | 01:17'13" |
| 35 | 02'00" | 01:19'13" |
| 36 | 01'05" | 01:20'18" |
| 37 | 01'54" | 01:22'12" |
| 38 | 03'05" | 01:25'17" |
| 39 | 01'56" | 01:27'13" |
| 40 | 02'01" | 01:29'14" |
| 41 | 01'58" | 01:31'12" |
| 42 | 02'00" | 01:33'12" |
| 43 | 02'00" | 01:35'12" |
| 44 | 05'24" | 01:40'36" |
| 45 | 05'37" | 01:46'13" |
| 46 | 06'03" | 01:52'16" |
| 47 | 05'19" | 01:57'35" |
| 48 | 05'50" | 02:03'25" |
| 49 | 05'39" | 02:09'04" |
| 50 | 05'43" | 02:14'47" |
| 51 | 05'42" | 02:20'29" |
| 52 | 05'58" | 02:26'27" |
| 53 | 05'52" | 02:32'19" |
| 53.1 | 03'59" | 02:32'38" |
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