52.7 km | 03:12:22 | 03:39/km日期: 2017-05-20 06:30 - 卡路里: 3794 Cal
Pace: 04'59" / 05'37" / 06'54" / 02'45" / 02'12" / 02'09" / 01'47" / 01'52" / 02'00" / 02'02" / 02'41" / 02'27" / 02'16" / 02'32" / 02'06" / 02'37" / 02'58" / 02'35" / 02'03" / 01'57" / 02'01" / 02'24" / 02'09" / 01'33" / 03'19" / 02'27" / 02'21" / 02'32" / 02'29" / 02'27" / 03'33" / 02'23" / 02'14" / 02'11" / 02'19" / 02'12" / 02'06" / 03'07" / 02'59" / 02'39" / 03'12" / 02'52" / 03'09" / 05'26" / 06'54" / 06'22" / 06'50" / 07'16" / 06'53" / 08'04" / 07'41" / 08'11" / 08'40" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+03'31") | 494 / 494 |
2 | | 04'48" (+03'12") | 509 / 1004 |
3 | | 05'42" (+04'06") | 502 / 1506 |
4 | | 05'27" (+03'51") | 487 / 1994 |
5 | | 08'13" (+06'37") | 512 / 2507 |
6 | | 05'31" (+03'55") | 492 / 2999 |
7 | | 02'47" (+01'11") | 502 / 3502 |
8 | | 02'42" (+01'06") | 515 / 4017 |
9 | | 02'20" (+00'44") | 506 / 4523 |
10 | | 02'08" (+00'32") | 499 / 5023 |
11 | | 02'18" (+00'42") | 498 / 5521 |
12 | | 01'55" (+00'19") | 509 / 6031 |
13 | | 01'39" (+00'03") | 610 / 6642 |
14 | | 01'56" (+00'20") | 497 / 7139 |
15 | | 01'55" (+00'19") | 520 / 7659 |
16 | | 01'53" (+00'17") | 493 / 8153 |
17 | | 02'18" (+00'42") | 505 / 8658 |
18 | | 01'43" (+00'07") | 620 / 9279 |
19 | | 02'02" (+00'26") | 528 / 9807 |
20 | | 02'10" (+00'34") | 498 / 10306 |
21 | | 02'17" (+00'41") | 509 / 10816 |
22 | | 03'28" (+01'52") | 498 / 11314 |
23 | | 02'14" (+00'38") | 499 / 11813 |
24 | | 02'17" (+00'41") | 501 / 12315 |
25 | | 02'16" (+00'40") | 505 / 12821 |
26 | | 02'21" (+00'45") | 510 / 13331 |
27 | | 02'45" (+01'09") | 488 / 13820 |
28 | | 02'06" (+00'30") | 507 / 14327 |
29 | | 02'06" (+00'30") | 497 / 14825 |
30 | | 02'10" (+00'34") | 519 / 15344 |
31 | | 02'54" (+01'18") | 486 / 15831 |
32 | | 02'07" (+00'31") | 510 / 16342 |
33 | | 03'07" (+01'31") | 505 / 16847 |
34 | | 03'26" (+01'50") | 508 / 17356 |
35 | | 02'30" (+00'54") | 510 / 17867 |
36 | | 02'03" (+00'27") | 503 / 18370 |
37 | | 02'02" (+00'26") | 490 / 18861 |
38 | | 02'08" (+00'32") | 498 / 19360 |
39 | | 01'48" (+00'12") | 564 / 19924 |
40 | | 02'01" (+00'25") | 525 / 20450 |
41 | | 02'02" (+00'26") | 490 / 20940 |
42 | | 02'05" (+00'29") | 508 / 21448 |
43 | | 02'42" (+01'06") | 505 / 21954 |
44 | | 01'48" (+00'12") | 496 / 22450 |
45 | | 02'02" (+00'26") | 498 / 22948 |
46 | | 01'36" | 842 / 23791 |
47 | | 02'22" (+00'46") | 491 / 24282 |
48 | | 04'23" (+02'47") | 497 / 24780 |
49 | | 02'13" (+00'37") | 509 / 25289 |
50 | | 02'30" (+00'54") | 511 / 25800 |
51 | | 02'27" (+00'51") | 500 / 26300 |
52 | | 02'17" (+00'41") | 496 / 26796 |
53 | | 02'46" (+01'10") | 509 / 27306 |
54 | | 02'24" (+00'48") | 492 / 27798 |
55 | | 02'13" (+00'37") | 500 / 28299 |
56 | | 02'34" (+00'58") | 504 / 28803 |
57 | | 02'41" (+01'05") | 501 / 29305 |
58 | | 02'34" (+00'58") | 498 / 29803 |
59 | | 01'55" (+00'19") | 536 / 30340 |
60 | | 04'33" (+02'57") | 501 / 30841 |
61 | | 03'07" (+01'31") | 501 / 31343 |
62 | | 02'07" (+00'31") | 511 / 31854 |
63 | | 02'03" (+00'27") | 533 / 32387 |
64 | | 02'19" (+00'43") | 515 / 32903 |
65 | | 01'56" (+00'20") | 498 / 33401 |
66 | | 02'21" (+00'45") | 503 / 33904 |
67 | | 02'24" (+00'48") | 497 / 34402 |
68 | | 02'17" (+00'41") | 514 / 34916 |
69 | | 02'21" (+00'45") | 500 / 35417 |
70 | | 02'06" (+00'30") | 513 / 35930 |
71 | | 01'59" (+00'23") | 500 / 36430 |
72 | | 02'06" (+00'30") | 511 / 36942 |
73 | | 02'36" (+01'00") | 510 / 37452 |
74 | | 03'05" (+01'29") | 500 / 37953 |
75 | | 04'02" (+02'26") | 489 / 38443 |
76 | | 02'27" (+00'51") | 508 / 38952 |
77 | | 02'36" (+01'00") | 510 / 39463 |
78 | | 02'41" (+01'05") | 501 / 39964 |
79 | | 02'54" (+01'18") | 493 / 40458 |
80 | | 03'29" (+01'53") | 505 / 40964 |
81 | | 02'43" (+01'07") | 506 / 41470 |
82 | | 02'54" (+01'18") | 491 / 41962 |
83 | | 03'00" (+01'24") | 516 / 42479 |
84 | | 03'17" (+01'41") | 486 / 42965 |
85 | | 01'52" (+00'16") | 516 / 43481 |
86 | | 08'52" (+07'16") | 508 / 43990 |
87 | | 07'24" (+05'48") | 505 / 44496 |
88 | | 06'21" (+04'45") | 511 / 45007 |
89 | | 06'34" (+04'58") | 482 / 45489 |
90 | | 06'09" (+04'33") | 503 / 45992 |
91 | | 06'50" (+05'14") | 501 / 46494 |
92 | | 06'54" (+05'18") | 506 / 47001 |
93 | | 07'07" (+05'31") | 500 / 47501 |
94 | | 07'19" (+05'43") | 504 / 48006 |
95 | | 07'11" (+05'35") | 505 / 48511 |
96 | | 06'31" (+04'55") | 498 / 49010 |
97 | | 09'22" (+07'46") | 510 / 49520 |
98 | | 07'12" (+05'36") | 501 / 50022 |
99 | | 07'19" (+05'43") | 494 / 50516 |
100 | | 07'29" (+05'53") | 511 / 51028 |
101 | | 08'53" (+07'17") | 496 / 51525 |
102 | | 07'51" (+06'15") | 507 / 52032 |
103 | | 08'55" (+07'19") | 487 / 52519 |
104 | | 08'06" (+06'30") | 506 / 53025 |
105 | | 07'56" (+06'20") | 508 / 53533 |
5月累積里程 : 52.70 km
Android - Sony D6653 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 05'37" | 00:10'36" |
3 | 06'54" | 00:17'30" |
4 | 02'45" | 00:20'15" |
5 | 02'12" | 00:22'27" |
6 | 02'09" | 00:24'36" |
7 | 01'47" | 00:26'23" |
8 | 01'52" | 00:28'15" |
9 | 02'00" | 00:30'15" |
10 | 02'02" | 00:32'17" |
11 | 02'41" | 00:34'58" |
12 | 02'27" | 00:37'25" |
13 | 02'16" | 00:39'41" |
14 | 02'32" | 00:42'13" |
15 | 02'06" | 00:44'19" |
16 | 02'37" | 00:46'56" |
17 | 02'58" | 00:49'54" |
18 | 02'35" | 00:52'29" |
19 | 02'03" | 00:54'32" |
20 | 01'57" | 00:56'29" |
21 | 02'01" | 00:58'30" |
22 | 02'24" | 01:00'54" |
23 | 02'09" | 01:03'03" |
24 | 01'33" | 01:04'36" |
25 | 03'19" | 01:07'55" |
26 | 02'27" | 01:10'22" |
27 | 02'21" | 01:12'43" |
28 | 02'32" | 01:15'15" |
29 | 02'29" | 01:17'44" |
30 | 02'27" | 01:20'11" |
31 | 03'33" | 01:23'44" |
32 | 02'23" | 01:26'07" |
33 | 02'14" | 01:28'21" |
34 | 02'11" | 01:30'32" |
35 | 02'19" | 01:32'51" |
36 | 02'12" | 01:35'03" |
37 | 02'06" | 01:37'09" |
38 | 03'07" | 01:40'16" |
39 | 02'59" | 01:43'15" |
40 | 02'39" | 01:45'54" |
41 | 03'12" | 01:49'06" |
42 | 02'52" | 01:51'58" |
43 | 03'09" | 01:55'07" |
44 | 05'26" | 02:00'33" |
45 | 06'54" | 02:07'27" |
46 | 06'22" | 02:13'49" |
47 | 06'50" | 02:20'39" |
48 | 07'16" | 02:27'55" |
49 | 06'53" | 02:34'48" |
50 | 08'04" | 02:42'52" |
51 | 07'41" | 02:50'33" |
52 | 08'11" | 02:58'44" |
53 | 08'40" | 03:07'24" |
52.7 | -16'-33" | 03:12'22" |