19.9 km | 03:02:11 | 09:10/km日期: 2017-05-15 04:54 - 總爬升: 247 m - 卡路里: 1358 Cal - 溫度: 24°C - 濕度: 88%
Pace: 06'01" / 06'18" / 05'25" / 05'38" / 06'18" / 06'09" / 06'27" / 06'00" / 09'27" / 12'09" / 11'32" / 10'31" / 10'22" / 09'12" / 11'06" / 10'59" / 11'46" / 11'34" / 11'21" / 09'39" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'34") | 1030 / 1030 |
2 | | 06'11" (+00'45") | 1013 / 2043 |
3 | | 05'32" (+00'06") | 1003 / 3047 |
4 | | 05'26" | 1012 / 4060 |
5 | | 06'25" (+00'59") | 1014 / 5074 |
6 | | 06'17" (+00'51") | 990 / 6064 |
7 | | 06'16" (+00'50") | 1004 / 7068 |
8 | | 05'48" (+00'22") | 1176 / 8245 |
9 | | 11'40" (+06'14") | 1037 / 9282 |
10 | | 11'42" (+06'16") | 1028 / 10310 |
11 | | 10'47" (+05'21") | 1022 / 11332 |
12 | | 10'46" (+05'20") | 991 / 12324 |
13 | | 10'29" (+05'03") | 1014 / 13338 |
14 | | 09'25" (+03'59") | 1084 / 14423 |
15 | | 11'11" (+05'45") | 1001 / 15424 |
16 | | 11'16" (+05'50") | 1025 / 16450 |
17 | | 11'26" (+06'00") | 1001 / 17452 |
18 | | 11'46" (+06'20") | 1007 / 18459 |
19 | | 10'22" (+04'56") | 1046 / 19506 |
20 | | 09'56" (+04'30") | 913 / 20419 |
5月累積里程 : 487.56 km
Android - Sony F3115 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'18" | 00:12'19" |
3 | 05'25" | 00:17'44" |
4 | 05'38" | 00:23'22" |
5 | 06'18" | 00:29'40" |
6 | 06'09" | 00:35'49" |
7 | 06'27" | 00:42'16" |
8 | 06'00" | 00:48'16" |
9 | 09'27" | 00:57'43" |
10 | 12'09" | 01:09'52" |
11 | 11'32" | 01:21'24" |
12 | 10'31" | 01:31'55" |
13 | 10'22" | 01:42'17" |
14 | 09'12" | 01:51'29" |
15 | 11'06" | 02:02'35" |
16 | 10'59" | 02:13'34" |
17 | 11'46" | 02:25'20" |
18 | 11'34" | 02:36'54" |
19 | 11'21" | 02:48'15" |
20 | 09'39" | 02:57'54" |
19.9 | -28'-33" | 03:02'11" |