| 43.0 km | 03:45:52 | 05:15/km | 第19馬官方成績 | 日期 | 2017-05-13 | 成績 | 03:45:52 | 總名次 | 46 / - | 分組名次 | 14 / - | 平均速度 | 05:15/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'20" (+00'49") | 00:46'20" (+01'11") | | 00:23'00" (+00'29") | | 00:22'38" (+00'07") | 00:45'09" | | 00:22'31" | | 00:23'37" (+01'06") | 00:55'12" (+10'03") | | 00:31'35" (+09'04") | | 00:31'30" (+08'59") | 01:02'00" (+16'51") | | 00:30'30" (+07'59") | |
日期: 2017-05-13 16:30 - 卡路里: 2322 Cal - 溫度: 26°C - 濕度: 78% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 04'48" (+00'34") | 495 / 495 | 2 | | 04'21" (+00'07") | 501 / 996 | 3 | | 04'16" (+00'02") | 499 / 1495 | 4 | | 04'26" (+00'12") | 499 / 1995 | 5 | | 04'33" (+00'19") | 503 / 2499 |
6 | | 04'41" (+00'27") | 494 / 2994 | 7 | | 04'39" (+00'25") | 503 / 3497 | 8 | | 04'44" (+00'30") | 502 / 4000 | 9 | | 05'08" (+00'54") | 499 / 4499 | 10 | | 04'59" (+00'45") | 500 / 5000 | 11 | | 05'01" (+00'47") | 497 / 5498 | 12 | | 04'36" (+00'22") | 499 / 5997 | 13 | | 04'35" (+00'21") | 497 / 6495 | 14 | | 04'35" (+00'21") | 508 / 7003 | 15 | | 04'39" (+00'25") | 497 / 7500 | 16 | | 04'31" (+00'17") | 500 / 8000 | 17 | | 04'37" (+00'23") | 496 / 8497 | 18 | | 04'29" (+00'15") | 505 / 9002 | 19 | | 04'27" (+00'13") | 500 / 9503 | 20 | | 04'25" (+00'11") | 498 / 10001 | 21 | | 04'31" (+00'17") | 500 / 10502 | 22 | | 04'47" (+00'33") | 500 / 11003 | 23 | | 04'27" (+00'13") | 505 / 11508 | 24 | | 04'31" (+00'17") | 500 / 12008 | 25 | | 04'30" (+00'16") | 499 / 12507 | 26 | | 04'32" (+00'18") | 502 / 13010 | 27 | | 04'24" (+00'10") | 494 / 13504 | 28 | | 04'30" (+00'16") | 503 / 14007 | 29 | | 04'31" (+00'17") | 500 / 14508 | 30 | | 04'28" (+00'14") | 503 / 15011 | 31 | | 04'33" (+00'19") | 500 / 15511 | 32 | | 04'14" | 495 / 16007 | 33 | | 04'57" (+00'43") | 501 / 16508 | 34 | | 04'33" (+00'19") | 503 / 17012 | 35 | | 04'22" (+00'08") | 502 / 17514 | 36 | | 04'28" (+00'14") | 498 / 18013 | 37 | | 04'29" (+00'15") | 494 / 18507 | 38 | | 04'22" (+00'08") | 499 / 19006 | 39 | | 04'24" (+00'10") | 506 / 19512 | 40 | | 04'30" (+00'16") | 495 / 20008 | 41 | | 04'19" (+00'05") | 508 / 20516 | 42 | | 04'22" (+00'08") | 499 / 21015 | 43 | | 04'34" (+00'20") | 492 / 21508 | 44 | | 04'25" (+00'11") | 508 / 22016 | 45 | | 04'28" (+00'14") | 496 / 22512 | 46 | | 04'16" (+00'02") | 498 / 23010 | 47 | | 04'29" (+00'15") | 507 / 23518 | 48 | | 06'16" (+02'02") | 499 / 24018 | 49 | | 05'10" (+00'56") | 495 / 24514 | 50 | | 04'56" (+00'42") | 496 / 25011 | 51 | | 09'16" (+05'02") | 508 / 25519 | 52 | | 05'14" (+01'00") | 493 / 26013 | 53 | | 05'55" (+01'41") | 506 / 26519 | 54 | | 09'18" (+05'04") | 499 / 27019 | 55 | | 05'12" (+00'58") | 499 / 27518 | 56 | | 04'58" (+00'44") | 502 / 28021 | 57 | | 05'04" (+00'50") | 498 / 28520 | 58 | | 07'24" (+03'10") | 495 / 29015 | 59 | | 05'28" (+01'14") | 508 / 29523 | 60 | | 05'10" (+00'56") | 493 / 30016 | 61 | | 05'18" (+01'04") | 499 / 30516 | 62 | | 05'09" (+00'55") | 506 / 31023 | 63 | | 05'06" (+00'52") | 499 / 31522 | 64 | | 05'10" (+00'56") | 502 / 32025 | 65 | | 07'48" (+03'34") | 497 / 32522 | 66 | | 09'44" (+05'30") | 501 / 33023 | 67 | | 05'33" (+01'19") | 495 / 33519 | 68 | | 05'08" (+00'54") | 508 / 34027 | 69 | | 05'04" (+00'50") | 492 / 34519 | 70 | | 09'10" (+04'56") | 508 / 35028 | 71 | | 05'31" (+01'17") | 494 / 35523 | 72 | | 05'21" (+01'07") | 497 / 36020 | 73 | | 05'25" (+01'11") | 507 / 36528 | 74 | | 05'36" (+01'22") | 501 / 37030 | 75 | | 05'14" (+01'00") | 492 / 37523 | 76 | | 08'06" (+03'52") | 504 / 38027 | 77 | | 09'42" (+05'28") | 497 / 38525 | 78 | | 05'20" (+01'06") | 499 / 39024 | 79 | | 05'09" (+00'55") | 503 / 39528 | 80 | | 05'13" (+00'59") | 498 / 40026 | 81 | | 05'14" (+01'00") | 505 / 40532 | 82 | | 07'48" (+03'34") | 501 / 41033 | 83 | | 08'12" (+03'58") | 497 / 41531 | 84 | | 05'06" (+00'52") | 498 / 42030 | 85 | | 05'03" (+00'49") | 504 / 42534 | 86 | | 05'31" (+01'17") | 307 / 42842 |
賽後評分: 補給很充足!GOOD! 給 5 星 5月累積里程 : 103.94 km Voice Coach 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'37" | 00:04'37" | 2 | 04'21" | 00:08'58" | 3 | 04'37" | 00:13'35" | 4 | 04'41" | 00:18'16" | 5 | 05'04" | 00:23'20" | 6 | 04'51" | 00:28'11" | 7 | 04'34" | 00:32'45" | 8 | 04'35" | 00:37'20" | 9 | 04'34" | 00:41'54" | 10 | 04'26" | 00:46'20" | 11 | 04'40" | 00:51'00" | 12 | 04'31" | 00:55'31" | 13 | 04'32" | 01:00'03" | 14 | 04'27" | 01:04'30" | 15 | 04'28" | 01:08'58" | 16 | 04'26" | 01:13'24" | 17 | 04'44" | 01:18'08" | 18 | 04'26" | 01:22'34" | 19 | 04'27" | 01:27'01" | 20 | 04'28" | 01:31'29" | 21 | 04'21" | 01:35'50" | 22 | 04'29" | 01:40'19" | 23 | 04'22" | 01:44'41" | 24 | 05'22" | 01:50'03" | 25 | 05'03" | 01:55'06" | 26 | 07'18" | 02:02'24" | 27 | 07'32" | 02:09'56" | 28 | 05'10" | 02:15'06" | 29 | 06'13" | 02:21'19" | 30 | 05'22" | 02:26'41" | 31 | 05'13" | 02:31'54" | 32 | 05'09" | 02:37'03" | 33 | 08'42" | 02:45'45" | 34 | 05'26" | 02:51'11" | 35 | 07'00" | 02:58'11" | 36 | 05'34" | 03:03'45" | 37 | 05'30" | 03:09'15" | 38 | 06'34" | 03:15'49" | 39 | 07'40" | 03:23'29" | 40 | 05'12" | 03:28'41" | 41 | 06'25" | 03:35'06" | 42 | 06'44" | 03:41'50" | 42.8 | 05'13" | 03:46'14" |
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