10.2 km | 00:59:47 | 05:51/km日期: 2017-05-14 07:30 - 總爬升: 178 m - 卡路里: 585 Cal - 平均步頻: 194 - 溫度: 28°C - 濕度: 73%
Pace: 04'57" / 05'10" / 05'21" / 05'20" / 05'22" / 05'29" / 05'31" / 05'31" / 05'18" / 04'57" / 34'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'01") | 1000 / 1000 |
| 2 | | 05'10" (+00'14") | 1000 / 2000 |
| 3 | | 05'20" (+00'24") | 1000 / 3000 |
| 4 | | 05'19" (+00'23") | 1000 / 4000 |
| 5 | | 05'22" (+00'26") | 1000 / 5000 |
| 6 | | 05'29" (+00'33") | 1000 / 6000 |
| 7 | | 05'30" (+00'34") | 1000 / 7000 |
| 8 | | 05'30" (+00'34") | 1000 / 8000 |
| 9 | | 05'18" (+00'22") | 1000 / 9000 |
| 10 | | 04'56" | 1000 / 10000 |
| 11 | | 34'32" (+29'36") | 198 / 10198 |
5月累積里程 : 134.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 05'10" | 00:10'07" |
| 3 | 05'21" | 00:15'28" |
| 4 | 05'20" | 00:20'48" |
| 5 | 05'22" | 00:26'10" |
| 6 | 05'29" | 00:31'39" |
| 7 | 05'31" | 00:37'10" |
| 8 | 05'31" | 00:42'41" |
| 9 | 05'18" | 00:47'59" |
| 10 | 04'57" | 00:52'56" |
| 10.2 | 34'31" | 00:59'47" |
展開計圈分析
留言 
Replay
