42.2 km | 04:47:08 | 06:48/km日期: 2017-04-09 06:00 - 卡路里: 2277 Cal - 總步數: 46884 - 平均步頻: 163 - 平均步幅: 89 cm - 溫度: 27°C - 濕度: 71%
Pace: 06'26" / 06'04" / 06'08" / 06'31" / 05'55" / 06'19" / 06'01" / 06'04" / 06'06" / 06'28" / 06'04" / 06'43" / 06'11" / 06'20" / 06'31" / 07'25" / 06'33" / 07'12" / 06'28" / 07'06" / 06'12" / 06'22" / 08'01" / 06'45" / 09'47" / 06'41" / 07'45" / 06'36" / 06'33" / 08'43" / 06'29" / 06'19" / 06'35" / 07'17" / 07'14" / 06'16" / 07'22" / 06'16" / 06'26" / 07'15" / 06'39" / 06'05" / 27'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'26" (+00'33") | 1003 / 1003 | 176 / 87 |
2 | | 06'03" (+00'10") | 1006 / 2009 | 177 / 93 |
3 | | 06'07" (+00'14") | 1002 / 3012 | 174 / 93 |
4 | | 06'30" (+00'37") | 1007 / 4019 | 170 / 90 |
5 | | 05'53" | 1007 / 5027 | 175 / 96 |
6 | | 06'16" (+00'23") | 1007 / 6035 | 166 / 95 |
7 | | 05'59" (+00'06") | 1003 / 7038 | 175 / 95 |
8 | | 06'03" (+00'10") | 1006 / 8045 | 175 / 93 |
9 | | 06'01" (+00'08") | 1010 / 9056 | 176 / 94 |
10 | | 06'26" (+00'33") | 1007 / 10064 | 163 / 94 |
11 | | 06'03" (+00'10") | 1000 / 11065 | 175 / 93 |
12 | | 06'42" (+00'49") | 1003 / 12068 | 163 / 90 |
13 | | 06'12" (+00'19") | 1003 / 13071 | 175 / 91 |
14 | | 06'21" (+00'28") | 1008 / 14080 | 175 / 89 |
15 | | 06'25" (+00'32") | 1006 / 15087 | 177 / 87 |
16 | | 07'24" (+01'31") | 1000 / 16088 | 146 / 91 |
17 | | 06'32" (+00'39") | 1000 / 17088 | 176 / 86 |
18 | | 07'14" (+01'21") | 1000 / 18088 | 152 / 90 |
19 | | 06'28" (+00'35") | 1002 / 19090 | 173 / 89 |
20 | | 07'03" (+01'10") | 1002 / 20093 | 153 / 92 |
21 | | 06'12" (+00'19") | 1006 / 21099 | 172 / 93 |
22 | | 06'25" (+00'32") | 1008 / 22107 | 173 / 89 |
23 | | 07'54" (+02'01") | 1000 / 23108 | 144 / 87 |
24 | | 06'46" (+00'53") | 1000 / 24109 | 175 / 84 |
25 | | 09'46" (+03'53") | 1006 / 25115 | 125 / 81 |
26 | | 06'39" (+00'46") | 1002 / 26118 | 181 / 82 |
27 | | 07'43" (+01'50") | 1009 / 27127 | 148 / 87 |
28 | | 06'34" (+00'41") | 1003 / 28131 | 178 / 85 |
29 | | 06'32" (+00'39") | 1003 / 29134 | 179 / 85 |
30 | | 08'39" (+02'46") | 1001 / 30135 | 134 / 85 |
31 | | 06'30" (+00'37") | 1002 / 31138 | 177 / 86 |
32 | | 06'17" (+00'24") | 1000 / 32138 | 175 / 90 |
33 | | 07'06" (+01'13") | 1008 / 33147 | 156 / 89 |
34 | | 07'41" (+01'48") | 1000 / 34147 | 144 / 89 |
35 | | 06'15" (+00'22") | 1004 / 35152 | 174 / 91 |
36 | | 06'19" (+00'26") | 1006 / 36158 | 171 / 92 |
37 | | 07'19" (+01'26") | 1006 / 37165 | 146 / 93 |
38 | | 06'15" (+00'22") | 1010 / 38175 | 172 / 92 |
39 | | 07'15" (+01'22") | 1003 / 39178 | 147 / 93 |
40 | | 06'22" (+00'29") | 1004 / 40183 | 171 / 91 |
41 | | 06'36" (+00'43") | 1001 / 41185 | 164 / 92 |
42 | | 06'05" (+00'12") | 1006 / 42191 | 170 / 96 |
4月累積里程 : 42.18 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'04" | 00:12'30" |
3 | 06'08" | 00:18'38" |
4 | 06'31" | 00:25'09" |
5 | 05'55" | 00:31'04" |
6 | 06'19" | 00:37'23" |
7 | 06'01" | 00:43'24" |
8 | 06'04" | 00:49'28" |
9 | 06'06" | 00:55'34" |
10 | 06'28" | 01:02'02" |
11 | 06'04" | 01:08'06" |
12 | 06'43" | 01:14'49" |
13 | 06'11" | 01:21'00" |
14 | 06'20" | 01:27'20" |
15 | 06'31" | 01:33'51" |
16 | 07'25" | 01:41'16" |
17 | 06'33" | 01:47'49" |
18 | 07'12" | 01:55'01" |
19 | 06'28" | 02:01'29" |
20 | 07'06" | 02:08'35" |
21 | 06'12" | 02:14'47" |
22 | 06'22" | 02:21'09" |
23 | 08'01" | 02:29'10" |
24 | 06'45" | 02:35'55" |
25 | 09'47" | 02:45'42" |
26 | 06'41" | 02:52'23" |
27 | 07'45" | 03:00'08" |
28 | 06'36" | 03:06'44" |
29 | 06'33" | 03:13'17" |
30 | 08'43" | 03:22'00" |
31 | 06'29" | 03:28'29" |
32 | 06'19" | 03:34'48" |
33 | 06'35" | 03:41'23" |
34 | 07'17" | 03:48'40" |
35 | 07'14" | 03:55'54" |
36 | 06'16" | 04:02'10" |
37 | 07'22" | 04:09'32" |
38 | 06'16" | 04:15'48" |
39 | 06'26" | 04:22'14" |
40 | 07'15" | 04:29'29" |
41 | 06'39" | 04:36'08" |
42 | 06'05" | 04:42'13" |
42.2 | 27'24" | 04:47'08" |