11.3 km | 01:13:21 | 06:29/km日期: 2017-05-04 04:55 - 卡路里: 640 Cal - 總步數: 13340 - 平均步頻: 181 - 平均步幅: 84 cm - 溫度: 24°C - 濕度: 90%
Pace: 06'34" / 06'34" / 06'37" / 06'37" / 06'34" / 06'29" / 06'16" / 06'26" / 06'20" / 06'18" / 06'30" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'33" (+00'19") | 1000 / 1000 | 177 / 85 |
2 | | 06'31" (+00'17") | 1007 / 2007 | 178 / 85 |
3 | | 06'35" (+00'21") | 1004 / 3011 | 178 / 84 |
4 | | 06'36" (+00'22") | 1002 / 4013 | 179 / 84 |
5 | | 06'35" (+00'21") | 1006 / 5020 | 180 / 83 |
6 | | 06'26" (+00'12") | 1003 / 6023 | 179 / 86 |
7 | | 06'14" | 1002 / 7026 | 181 / 88 |
8 | | 06'25" (+00'11") | 1002 / 8029 | 182 / 85 |
9 | | 06'17" (+00'03") | 1007 / 9036 | 186 / 85 |
10 | | 06'17" (+00'03") | 1006 / 10043 | 186 / 85 |
11 | | 06'27" (+00'13") | 1005 / 11048 | 187 / 82 |
12 | | 06'37" (+00'23") | 301 / 11350 | 188 / 80 |
5月累積里程 : 150.23 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'34" | 00:13'08" |
3 | 06'37" | 00:19'45" |
4 | 06'37" | 00:26'22" |
5 | 06'34" | 00:32'56" |
6 | 06'29" | 00:39'25" |
7 | 06'16" | 00:45'41" |
8 | 06'26" | 00:52'07" |
9 | 06'20" | 00:58'27" |
10 | 06'18" | 01:04'45" |
11 | 06'30" | 01:11'15" |
11.3 | 06'57" | 01:13'21" |