4.9 km | 00:46:33 | 09:26/km日期: 2017-04-29 07:25 - 卡路里: 284 Cal - 平均步頻: 150 - 溫度: 22°C - 濕度: 84%
Pace: 08'22" / 09'37" / 10'40" / 10'41" / 07'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'22" | 1000 / 1000 |
2 | | 09'36" (+01'14") | 1000 / 2000 |
3 | | 10'40" (+02'18") | 1000 / 3000 |
4 | | 10'40" (+02'18") | 1000 / 4000 |
5 | | 07'44" | 933 / 4933 |
4月累積里程 :
38.12 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'22" | 00:08'22" |
2 | 09'37" | 00:17'59" |
3 | 10'40" | 00:28'39" |
4 | 10'41" | 00:39'20" |
4.9 | 07'43" | 00:46'33" |