10.1 km | 00:55:32 | 05:30/km日期: 2017-05-04 18:55 - 卡路里: 503 Cal - 溫度: 28°C - 濕度: 77%
Pace: 05'10" / 04'49" / 05'11" / 05'14" / 05'37" / 05'17" / 05'33" / 05'53" / 06'09" / 06'13" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'16") | 997 / 997 |
2 | | 04'51" | 1012 / 2009 |
3 | | 05'08" (+00'17") | 997 / 3007 |
4 | | 05'15" (+00'24") | 1003 / 4010 |
5 | | 05'34" (+00'43") | 999 / 5009 |
6 | | 05'17" (+00'26") | 999 / 6009 |
7 | | 05'36" (+00'45") | 1014 / 7024 |
8 | | 05'51" (+01'00") | 998 / 8023 |
9 | | 06'09" (+01'18") | 1006 / 9029 |
10 | | 06'11" (+01'20") | 1003 / 10033 |
11 | | 06'14" (+01'23") | 45 / 10078 |
5月累積里程 : 222.31 km
Voice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 04'49" | 00:09'59" |
3 | 05'11" | 00:15'10" |
4 | 05'14" | 00:20'24" |
5 | 05'37" | 00:26'01" |
6 | 05'17" | 00:31'18" |
7 | 05'33" | 00:36'51" |
8 | 05'53" | 00:42'44" |
9 | 06'09" | 00:48'53" |
10 | 06'13" | 00:55'06" |
10.1 | 05'29" | 00:55'32" |