5.0 km | 00:24:30 | 04:54/km日期: 2017-04-29 20:38 - 卡路里: 279 Cal - 溫度: 21°C - 濕度: 53%
Pace: 04'57" / 04'54" / 05'00" / 05'04" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" (+00'05") | 395 / 395 |
2 | | 04'55" | 395 / 791 |
3 | | 04'55" | 394 / 1185 |
4 | | 04'55" | 390 / 1575 |
5 | | 04'57" (+00'02") | 390 / 1965 |
6 | | 04'55" | 397 / 2363 |
7 | | 04'58" (+00'03") | 393 / 2757 |
8 | | 04'59" (+00'04") | 392 / 3149 |
9 | | 05'06" (+00'11") | 394 / 3543 |
10 | | 05'06" (+00'11") | 397 / 3941 |
11 | | 05'08" (+00'13") | 392 / 4333 |
12 | | 04'57" (+00'02") | 393 / 4727 |
13 | | 04'38" | 195 / 4922 |
4月累積里程 :
79.61 km MIZUNO Marathon Wave Ekiden 8 累積 :
376.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'54" | 00:09'51" |
3 | 05'00" | 00:14'51" |
4 | 05'04" | 00:19'55" |
4.9 | 04'59" | 00:24'31" |