8.5 km | 00:42:32 | 05:00/km日期: 2017-04-26 18:42 - 卡路里: 604 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 73%
Pace: 05'32" / 05'17" / 05'05" / 05'03" / 04'55" / 04'45" / 04'25" / 04'45" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+01'07") | 1000 / 1000 |
2 | | 05'17" (+00'53") | 1000 / 2000 |
3 | | 05'04" (+00'40") | 1000 / 3000 |
4 | | 05'02" (+00'38") | 1000 / 4000 |
5 | | 04'54" (+00'30") | 1000 / 5000 |
6 | | 04'45" (+00'21") | 1000 / 6000 |
7 | | 04'24" | 1000 / 7000 |
8 | | 04'44" (+00'20") | 1000 / 8000 |
9 | | 05'38" (+01'14") | 490 / 8490 |
4月累積里程 : 187.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'17" | 00:10'49" |
3 | 05'05" | 00:15'54" |
4 | 05'03" | 00:20'57" |
5 | 04'55" | 00:25'52" |
6 | 04'45" | 00:30'37" |
7 | 04'25" | 00:35'02" |
8 | 04'45" | 00:39'47" |
8.5 | 05'38" | 00:42'33" |