5.1 km | 00:30:52 | 06:02/km日期: 2017-04-15 05:48 - 地點: 河濱 - 天氣: 晴,舒適 - 卡路里: 278 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 75%
Pace: 05'55" / 05'44" / 06'06" / 06'13" / 06'08" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'10") | 1000 / 1000 |
2 | | 05'44" | 1000 / 2000 |
3 | | 06'05" (+00'21") | 1000 / 3000 |
4 | | 06'13" (+00'29") | 1000 / 4000 |
5 | | 06'08" (+00'24") | 1000 / 5000 |
6 | | 06'42" (+00'58") | 112 / 5112 |
4月累積里程 :
253.73 km Adidas AdiZero Boston Boost 累積 :
1449.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'44" | 00:11'39" |
3 | 06'06" | 00:17'45" |
4 | 06'13" | 00:23'58" |
5 | 06'08" | 00:30'06" |
5.1 | 06'41" | 00:30'51" |