5.0 km | 00:29:45 | 05:56/km日期: 2017-04-14 19:21 - 卡路里: 296 Cal - 平均步頻: 194
Pace: 06'17" / 05'54" / 05'55" / 05'52" / 05'46" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'31") | 1000 / 1000 |
2 | | 05'54" (+00'09") | 1000 / 2000 |
3 | | 05'54" (+00'09") | 1000 / 3000 |
4 | | 05'52" (+00'07") | 1000 / 4000 |
5 | | 05'45" | 1000 / 5000 |
6 | | 03'49" | 7 / 5007 |
4月累積里程 : 157.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'54" | 00:12'11" |
3 | 05'55" | 00:18'06" |
4 | 05'52" | 00:23'58" |
5 | 05'46" | 00:29'44" |
5.0 | 04'25" | 00:29'46" |