9.1 km | 01:18:28 | 08:36/km日期: 2013-11-03 19:10 - 總爬升: 217 m - 卡路里: 444 Cal - 溫度: 25°C - 濕度: 73%
Pace: 06'58" / 06'59" / 06'30" / 06'17" / 06'50" / 06'34" / 06'45" / 07'37" / 07'12" / 06'53" / 06'57" / 24'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'06" (+00'14") | 500 / 500 |
2 | | 11'30" (+03'38") | 500 / 1000 |
3 | | 08'18" (+00'26") | 500 / 1500 |
4 | | 08'42" (+00'50") | 500 / 2000 |
5 | | 07'52" | 500 / 2500 |
6 | | 08'20" (+00'28") | 500 / 3000 |
7 | | 08'42" (+00'50") | 500 / 3500 |
8 | | 07'54" (+00'02") | 500 / 4000 |
9 | | 08'10" (+00'18") | 500 / 4500 |
10 | | 08'22" (+00'30") | 500 / 5000 |
11 | | 08'40" (+00'48") | 500 / 5500 |
12 | | 08'54" (+01'02") | 500 / 6000 |
13 | | 08'48" (+00'56") | 500 / 6500 |
14 | | 08'00" (+00'08") | 500 / 7000 |
15 | | 09'04" (+01'12") | 500 / 7500 |
16 | | 08'24" (+00'32") | 500 / 8000 |
17 | | 08'58" (+01'06") | 500 / 8500 |
18 | | 08'06" (+00'14") | 500 / 9000 |
19 | | 08'41" (+00'49") | 120 / 9120 |
11月累積里程 : 39.31 km
Android 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'59" | 00:13'57" |
3 | 06'30" | 00:20'27" |
4 | 06'17" | 00:26'44" |
5 | 06'50" | 00:33'34" |
6 | 06'34" | 00:40'08" |
7 | 06'45" | 00:46'53" |
8 | 07'37" | 00:54'30" |
9 | 07'12" | 01:01'42" |
10 | 06'53" | 01:08'35" |
11 | 06'57" | 01:15'32" |
9.1 | -1'-33" | 01:18'28" |