5.0 km | 00:31:12 | 06:13/km日期: 2017-03-16 19:35 - 卡路里: 463 Cal - 溫度: 22°C - 濕度: 66%
Pace: 06'19" / 06'18" / 06'02" / 06'17" / 06'13" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'18") | 1000 / 1000 |
2 | | 06'17" (+00'16") | 1000 / 2000 |
3 | | 06'01" | 1000 / 3000 |
4 | | 06'16" (+00'15") | 1000 / 4000 |
5 | | 06'13" (+00'12") | 1000 / 5000 |
6 | | 06'05" (+00'04") | 9 / 5009 |
3月累積里程 : 70.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'18" | 00:12'37" |
3 | 06'02" | 00:18'39" |
4 | 06'17" | 00:24'56" |
5 | 06'13" | 00:31'09" |
5.0 | 07'07" | 00:31'13" |