9.3 km | 01:03:59 | 06:50/km日期: 2017-04-08 18:30 - 平均心率: 177 - 卡路里: 733 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 65%
Pace: 06'51" / 06'51" / 06'50" / 06'38" / 06'44" / 07'13" / 06'55" / 06'36" / 06'30" / 08'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'21") | 1000 / 1000 |
| 2 | | 06'51" (+00'21") | 1000 / 2000 |
| 3 | | 06'50" (+00'20") | 1000 / 3000 |
| 4 | | 06'37" (+00'07") | 1000 / 4000 |
| 5 | | 06'44" (+00'14") | 1000 / 5000 |
| 6 | | 07'12" (+00'42") | 1000 / 6000 |
| 7 | | 06'54" (+00'24") | 1000 / 7000 |
| 8 | | 06'35" (+00'05") | 1000 / 8000 |
| 9 | | 06'30" | 1000 / 9000 |
| 10 | | 08'11" (+01'41") | 348 / 9348 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 : 52.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'51" | 00:13'42" |
| 3 | 06'50" | 00:20'32" |
| 4 | 06'38" | 00:27'10" |
| 5 | 06'44" | 00:33'54" |
| 6 | 07'13" | 00:41'07" |
| 7 | 06'55" | 00:48'02" |
| 8 | 06'36" | 00:54'38" |
| 9 | 06'30" | 01:01'08" |
| 9.3 | 08'14" | 01:04'00" |
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