9.3 km | 00:50:50 | 05:28/km日期: 2017-03-26 06:54 - 卡路里: 547 Cal - 平均步頻: 150 - 溫度: 16°C - 濕度: 64%
Pace: 05'28" / 05'42" / 05'38" / 05'24" / 05'36" / 05'37" / 05'38" / 05'13" / 05'13" / 04'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'15") | 1000 / 1000 |
2 | | 05'42" (+00'30") | 1000 / 2000 |
3 | | 05'37" (+00'25") | 1000 / 3000 |
4 | | 05'23" (+00'11") | 1000 / 4000 |
5 | | 05'36" (+00'24") | 1000 / 5000 |
6 | | 05'37" (+00'25") | 1000 / 6000 |
7 | | 05'38" (+00'26") | 1000 / 7000 |
8 | | 05'12" | 1000 / 8000 |
9 | | 05'12" | 1000 / 9000 |
10 | | 04'37" | 293 / 9293 |
3月累積里程 : 78.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'42" | 00:11'10" |
3 | 05'38" | 00:16'48" |
4 | 05'24" | 00:22'12" |
5 | 05'36" | 00:27'48" |
6 | 05'37" | 00:33'25" |
7 | 05'38" | 00:39'03" |
8 | 05'13" | 00:44'16" |
9 | 05'13" | 00:49'29" |
9.3 | 04'36" | 00:50'50" |