8.0 km | 00:45:55 | 05:43/km日期: 2017-03-20 21:49 - 地點: 板二 - 卡路里: 483 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 73%
Pace: 08'39" / 05'26" / 05'20" / 05'23" / 05'17" / 04'13" / 08'18" / 06'57" / 10'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+02'22") | 1000 / 1000 |
2 | | 05'25" (+01'13") | 1000 / 2000 |
3 | | 05'20" (+01'08") | 1000 / 3000 |
4 | | 05'22" (+01'10") | 1000 / 4000 |
5 | | 05'17" (+01'05") | 1000 / 5000 |
6 | | 04'12" | 1000 / 6000 |
7 | | 06'33" (+02'21") | 1000 / 7000 |
8 | | 06'56" (+02'44") | 1000 / 8000 |
9 | | 10'38" (+06'26") | 17 / 8017 |
3月累積里程 :
293.76 km MIZUNO MIZUNO WAVE RIDER 18 累積 :
3953.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'39" | 00:08'39" |
2 | 05'26" | 00:14'05" |
3 | 05'20" | 00:19'25" |
4 | 05'23" | 00:24'48" |
5 | 05'17" | 00:30'05" |
6 | 04'13" | 00:34'18" |
7 | 08'18" | 00:42'36" |
8 | 06'57" | 00:49'33" |
8.0 | 10'44" | 00:49'44" |