8.6 km | 00:58:41 | 06:50/km日期: 2017-03-16 21:12 - 總爬升: 253 m - 卡路里: 685 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 87%
Pace: 07'18" / 06'34" / 07'20" / 06'37" / 06'44" / 06'30" / 06'26" / 06'49" / 07'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+00'59") | 1000 / 1000 |
2 | | 06'33" (+00'07") | 1000 / 2000 |
3 | | 07'20" (+00'54") | 1000 / 3000 |
4 | | 06'36" (+00'10") | 1000 / 4000 |
5 | | 06'44" (+00'18") | 1000 / 5000 |
6 | | 06'29" (+00'03") | 1000 / 6000 |
7 | | 06'26" | 1000 / 7000 |
8 | | 06'48" (+00'22") | 1000 / 8000 |
9 | | 07'19" (+00'53") | 585 / 8585 |
3月累積里程 : 236.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 06'34" | 00:13'52" |
3 | 07'20" | 00:21'12" |
4 | 06'37" | 00:27'49" |
5 | 06'44" | 00:34'33" |
6 | 06'30" | 00:41'03" |
7 | 06'26" | 00:47'29" |
8 | 06'49" | 00:54'18" |
8.6 | 07'19" | 00:58'35" |