| 12 H | 87.0 km | 08:16/km | 第78馬官方成績 | 日期 | 2017-03-19 | 成績 | 87.00 km | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:16/km |
日期: 2017-03-19 06:00 - 卡路里: 5334 Cal - 總步數: 88640 - 平均步頻: 140 - 平均步幅: 98 cm - 溫度: 17°C - 濕度: 99% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'34" (+01'44") | 1006 / 1006 | 146 / 89 | 2 | | 06'04" (+00'14") | 1004 / 2011 | 169 / 97 | 3 | | 06'02" (+00'12") | 1004 / 3016 | 167 / 98 | 4 | | 06'36" (+00'46") | 1002 / 4018 | 160 / 94 | 5 | | 05'53" (+00'03") | 1004 / 5023 | 171 / 99 |
6 | | 05'50" | 1001 / 6024 | 169 / 100 | 7 | | 06'37" (+00'47") | 1003 / 7028 | 161 / 93 | 8 | | 06'04" (+00'14") | 1002 / 8030 | 170 / 96 | 9 | | 06'14" (+00'24") | 1001 / 9031 | 168 / 94 | 10 | | 06'58" (+01'08") | 1005 / 10037 | 153 / 93 | 11 | | 06'03" (+00'13") | 1003 / 11040 | 170 / 96 | 12 | | 06'00" (+00'10") | 1006 / 12047 | 170 / 97 | 13 | | 06'36" (+00'46") | 1005 / 13052 | 160 / 94 | 14 | | 06'05" (+00'15") | 1004 / 14057 | 170 / 96 | 15 | | 06'02" (+00'12") | 1009 / 15066 | 168 / 97 | 16 | | 06'25" (+00'35") | 1005 / 16072 | 162 / 95 | 17 | | 06'08" (+00'18") | 1004 / 17076 | 169 / 95 | 18 | | 05'55" (+00'05") | 1002 / 18079 | 171 / 98 | 19 | | 06'37" (+00'47") | 1006 / 19085 | 160 / 94 | 20 | | 06'21" (+00'31") | 1010 / 20096 | 168 / 93 | 21 | | 06'14" (+00'24") | 1005 / 21101 | 169 / 94 | 22 | | 06'43" (+00'53") | 1001 / 22102 | 160 / 92 | 23 | | 06'09" (+00'19") | 1000 / 23102 | 169 / 95 | 24 | | 06'35" (+00'45") | 1006 / 24109 | 165 / 91 | 25 | | 08'10" (+02'20") | 1004 / 25114 | 146 / 83 | 26 | | 06'18" (+00'28") | 1006 / 26121 | 168 / 93 | 27 | | 06'02" (+00'12") | 1005 / 27127 | 169 / 97 | 28 | | 08'00" (+02'10") | 1006 / 28133 | 138 / 90 | 29 | | 06'12" (+00'22") | 1004 / 29138 | 168 / 95 | 30 | | 06'09" (+00'19") | 1007 / 30146 | 170 / 95 | 31 | | 06'52" (+01'02") | 1009 / 31155 | 160 / 90 | 32 | | 06'03" (+00'13") | 1002 / 32157 | 172 / 95 | 33 | | 06'09" (+00'19") | 1006 / 33164 | 170 / 94 | 34 | | 07'19" (+01'29") | 1002 / 34167 | 143 / 95 | 35 | | 06'31" (+00'41") | 1001 / 35168 | 169 / 90 | 36 | | 06'37" (+00'47") | 1001 / 36169 | 169 / 89 | 37 | | 07'57" (+02'07") | 1002 / 37171 | 125 / 99 | 38 | | 06'26" (+00'36") | 1010 / 38181 | 170 / 90 | 39 | | 06'14" (+00'24") | 1007 / 39189 | 173 / 92 | 40 | | 07'51" (+02'01") | 1002 / 40191 | 137 / 92 | 41 | | 06'48" (+00'58") | 1009 / 41200 | 159 / 92 | 42 | | 06'21" (+00'31") | 1000 / 42201 | 175 / 89 | 43 | | 07'53" (+02'03") | 1006 / 43208 | 130 / 96 | 44 | | 06'41" (+00'51") | 1003 / 44212 | 161 / 92 | 45 | | 06'14" (+00'24") | 1006 / 45218 | 174 / 91 | 46 | | 08'12" (+02'22") | 1001 / 46220 | 127 / 95 | 47 | | 07'12" (+01'22") | 1001 / 47222 | 142 / 97 | 48 | | 06'50" (+01'00") | 1007 / 48230 | 164 / 88 | 49 | | 07'50" (+02'00") | 1005 / 49236 | 132 / 96 | 50 | | 07'05" (+01'15") | 1001 / 50237 | 156 / 90 | 51 | | 06'56" (+01'06") | 1003 / 51240 | 164 / 87 | 52 | | 09'23" (+03'33") | 1003 / 52244 | 116 / 91 | 53 | | 06'33" (+00'43") | 1007 / 53252 | 172 / 88 | 54 | | 06'47" (+00'57") | 1007 / 54259 | 160 / 91 | 55 | | 09'38" (+03'48") | 1008 / 55267 | 105 / 98 | 56 | | 07'30" (+01'40") | 1000 / 56268 | 134 / 98 | 57 | | 07'21" (+01'31") | 1000 / 57268 | 133 / 101 | 58 | | 09'53" (+04'03") | 1004 / 58273 | 100 / 100 | 59 | | 06'48" (+00'58") | 1006 / 59280 | 151 / 97 | 60 | | 07'18" (+01'28") | 1007 / 60288 | 130 / 104 | 61 | | 07'57" (+02'07") | 1007 / 61295 | 135 / 92 | 62 | | 06'50" (+01'00") | 1007 / 62303 | 170 / 85 | 63 | | 07'00" (+01'10") | 1001 / 63305 | 151 / 93 | 64 | | 09'40" (+03'50") | 1000 / 64305 | 105 / 98 | 65 | | 06'42" (+00'52") | 1001 / 65306 | 169 / 88 | 66 | | 06'45" (+00'55") | 1000 / 66307 | 168 / 87 | 67 | | 08'05" (+02'15") | 1001 / 67308 | 122 / 100 | 68 | | 06'50" (+01'00") | 1001 / 68310 | 164 / 88 | 69 | | 07'09" (+01'19") | 1001 / 69312 | 150 / 93 | 70 | | 08'48" (+02'58") | 1009 / 70321 | 104 / 109 | 71 | | 07'25" (+01'35") | 1001 / 71322 | 139 / 96 | 72 | | 07'32" (+01'42") | 1004 / 72327 | 132 / 100 | 73 | | 08'51" (+03'01") | 1008 / 73336 | 83 / 134 | 74 | | 07'45" (+01'55") | 1001 / 74338 | 115 / 111 | 75 | | 07'15" (+01'25") | 1001 / 75339 | 141 / 97 | 76 | | 08'53" (+03'03") | 1000 / 76339 | 96 / 116 | 77 | | 09'23" (+03'33") | 1008 / 77348 | 60 / 175 | 78 | | 10'22" (+04'32") | 1001 / 78349 | 15 / 618 | 79 | | 09'28" (+03'38") | 1000 / 79350 | 104 / 100 | 80 | | 06'40" (+00'50") | 1003 / 80353 | 174 / 85 | 81 | | 06'39" (+00'49") | 1004 / 81357 | 160 / 93 | 82 | | 07'52" (+02'02") | 1000 / 82357 | 127 / 99 | 83 | | 07'03" (+01'13") | 1002 / 83360 | 151 / 93 | 84 | | 07'13" (+01'23") | 1002 / 84363 | 139 / 99 | 85 | | 08'27" (+02'37") | 1004 / 85367 | 114 / 103 | 86 | | 09'57" (+04'07") | 1009 / 86377 | 41 / 241 | 87 | | 10'36" (+04'46") | 1001 / 87378 | 0 / 50065 |
賽後評分: 不錯啦! 給 4 星 3月累積里程 : 187.70 km MW Watch 上傳(省電模式) | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'38" | 00:07'38" | 2 | 06'06" | 00:13'44" | 3 | 06'04" | 00:19'48" | 4 | 06'37" | 00:26'25" | 5 | 05'55" | 00:32'20" | 6 | 05'51" | 00:38'11" | 7 | 06'39" | 00:44'50" | 8 | 06'02" | 00:50'52" | 9 | 06'18" | 00:57'10" | 10 | 06'57" | 01:04'07" | 11 | 06'05" | 01:10'12" | 12 | 06'04" | 01:16'16" | 13 | 06'39" | 01:22'55" | 14 | 06'07" | 01:29'02" | 15 | 06'01" | 01:35'03" | 16 | 06'32" | 01:41'35" | 17 | 06'12" | 01:47'47" | 18 | 05'54" | 01:53'41" | 19 | 06'36" | 02:00'17" | 20 | 06'25" | 02:06'42" | 21 | 06'16" | 02:12'58" | 22 | 06'45" | 02:19'43" | 23 | 06'11" | 02:25'54" | 24 | 06'36" | 02:32'30" | 25 | 08'14" | 02:40'44" | 26 | 06'20" | 02:47'04" | 27 | 06'05" | 02:53'09" | 28 | 08'00" | 03:01'09" | 29 | 06'18" | 03:07'27" | 30 | 06'13" | 03:13'40" | 31 | 06'51" | 03:20'31" | 32 | 06'05" | 03:26'36" | 33 | 06'13" | 03:32'49" | 34 | 07'18" | 03:40'07" | 35 | 06'37" | 03:46'44" | 36 | 06'30" | 03:53'14" | 37 | 08'06" | 04:01'20" | 38 | 06'25" | 04:07'45" | 39 | 06'19" | 04:14'04" | 40 | 07'53" | 04:21'57" | 41 | 06'52" | 04:28'49" | 42 | 06'22" | 04:35'11" | 43 | 07'57" | 04:43'08" | 44 | 06'40" | 04:49'48" | 45 | 06'16" | 04:56'04" | 46 | 08'13" | 05:04'17" | 47 | 07'14" | 05:11'31" | 48 | 06'55" | 05:18'26" | 49 | 07'52" | 05:26'18" | 50 | 07'05" | 05:33'23" | 51 | 06'56" | 05:40'19" | 52 | 09'18" | 05:49'37" | 53 | 06'44" | 05:56'21" | 54 | 06'47" | 06:03'08" | 55 | 09'41" | 06:12'49" | 56 | 07'38" | 06:20'27" | 57 | 07'20" | 06:27'47" | 58 | 09'54" | 06:37'41" | 59 | 06'52" | 06:44'33" | 60 | 07'17" | 06:51'50" | 61 | 08'05" | 06:59'55" | 62 | 06'52" | 07:06'47" | 63 | 07'04" | 07:13'51" | 64 | 09'41" | 07:23'32" | 65 | 06'41" | 07:30'13" | 66 | 06'45" | 07:36'58" | 67 | 08'06" | 07:45'04" | 68 | 06'49" | 07:51'53" | 69 | 07'12" | 07:59'05" | 70 | 08'48" | 08:07'53" | 71 | 07'27" | 08:15'20" | 72 | 07'30" | 08:22'50" | 73 | 08'49" | 08:31'39" | 74 | 07'48" | 08:39'27" | 75 | 07'24" | 08:46'51" | 76 | 08'50" | 08:55'41" | 77 | 09'16" | 09:04'57" | 78 | 10'29" | 09:15'26" | 79 | 09'44" | 09:25'10" | 80 | 06'37" | 09:31'47" | 81 | 06'42" | 09:38'29" | 82 | 07'45" | 09:46'14" | 83 | 07'11" | 09:53'25" | 84 | 07'11" | 10:00'36" | 85 | 08'12" | 10:08'48" | 86 | 10'04" | 10:18'52" | 87 | 10'42" | 10:29'34" | 87.2 | 16'34" | 10:32'10" |
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