11.3 km | 01:01:33 | 05:28/km日期: 2017-03-04 16:55 - 卡路里: 729 Cal - 總步數: 11380 - 平均步頻: 184 - 平均步幅: 98 cm - 溫度: 19°C - 濕度: 79
Pace: 04'58" / 05'15" / 05'20" / 05'24" / 05'29" / 05'31" / 05'17" / 05'45" / 05'38" / 05'45" / 05'58" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'58" | 1008 / 1008 | 178 / 112 |
| 2 | | 05'10" (+00'12") | 1003 / 2012 | 186 / 103 |
| 3 | | 05'20" (+00'22") | 1006 / 3019 | 186 / 100 |
| 4 | | 05'20" (+00'22") | 1000 / 4020 | 186 / 100 |
| 5 | | 05'27" (+00'29") | 1003 / 5023 | 186 / 98 |
| 6 | | 05'30" (+00'32") | 1000 / 6024 | 185 / 97 |
| 7 | | 05'19" (+00'21") | 1002 / 7026 | 186 / 101 |
| 8 | | 05'43" (+00'45") | 1005 / 8031 | 184 / 94 |
| 9 | | 05'36" (+00'38") | 1004 / 9035 | 184 / 96 |
| 10 | | 05'43" (+00'45") | 1003 / 10039 | 185 / 94 |
| 11 | | 05'55" (+00'57") | 1005 / 11044 | 184 / 91 |
| 12 | | 04'41" | 252 / 11297 | 185 / 114 |
3月累積里程 : 50.51 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'15" | 00:10'13" |
| 3 | 05'20" | 00:15'33" |
| 4 | 05'24" | 00:20'57" |
| 5 | 05'29" | 00:26'26" |
| 6 | 05'31" | 00:31'57" |
| 7 | 05'17" | 00:37'14" |
| 8 | 05'45" | 00:42'59" |
| 9 | 05'38" | 00:48'37" |
| 10 | 05'45" | 00:54'22" |
| 11 | 05'58" | 01:00'20" |
| 11.3 | 04'48" | 01:01'33" |
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