5.0 km | 00:20:45 | 04:08/km日期: 2017-03-17 17:31 - 卡路里: 330 Cal - 平均步頻: 190 - 溫度: 19°C - 濕度: 99%
Pace: 05'05" / 04'37" / 03'50" / 03'39" / 03'32" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+01'32") | 1000 / 1000 |
2 | | 04'37" (+01'05") | 1000 / 2000 |
3 | | 03'49" (+00'17") | 1000 / 3000 |
4 | | 03'38" (+00'06") | 1000 / 4000 |
5 | | 03'32" | 1000 / 5000 |
6 | | 03'07" | 15 / 5015 |
3月累積里程 : 281.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'37" | 00:09'42" |
3 | 03'50" | 00:13'32" |
4 | 03'39" | 00:17'11" |
5 | 03'32" | 00:20'43" |
5.0 | 03'13" | 00:20'46" |