6.6 km | 00:53:08 | 08:01/km日期: 2017-03-16 14:27 - 總爬升: 133 m - 卡路里: 355 Cal - 平均步頻: 182
Pace: 07'59" / 08'12" / 07'49" / 12'54" / 07'52" / 07'38" / 08'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'59" (+00'22") | 1000 / 1000 |
2 | | 08'11" (+00'34") | 1000 / 2000 |
3 | | 07'48" (+00'11") | 1000 / 3000 |
4 | | 08'22" (+00'45") | 1000 / 4000 |
5 | | 07'52" (+00'15") | 1000 / 5000 |
6 | | 07'37" | 1000 / 6000 |
7 | | 08'32" (+00'55") | 617 / 6617 |
3月累積里程 : 90.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'59" | 00:07'59" |
2 | 08'12" | 00:16'11" |
3 | 07'49" | 00:24'00" |
4 | 12'54" | 00:36'54" |
5 | 07'52" | 00:44'46" |
6 | 07'38" | 00:52'24" |
6.6 | 08'32" | 00:57'40" |