32.4 km | 15:00:15 | 27:47/km日期: 2017-03-12 04:19 - 總爬升: 1864 m - 卡路里: 1778 Cal - 溫度: 17°C - 濕度: 97%
Pace: 26'49" / 36'45" / 60'29" / 43'50" / 62'58" / 31'13" / 32'31" / 52'20" / 21'02" / 10'08" / 10'24" / 10'33" / 10'50" / 10'07" / 18'58" / 17'01" / 13'11" / 10'55" / 15'25" / 38'14" / 18'36" / 20'41" / 42'02" / 57'40" / 41'21" / 88'32" / 18'37" / 17'49" / 13'00" / 16'11" / 13'29" / 13'24" / 13'17" /
3月累積里程 : 54.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 26'49" | 00:26'49" |
2 | 36'45" | 01:03'34" |
3 | 60'29" | 02:04'03" |
4 | 43'50" | 02:47'53" |
5 | 62'58" | 03:50'51" |
6 | 31'13" | 04:22'04" |
7 | 32'31" | 04:54'35" |
8 | 52'20" | 05:46'55" |
9 | 21'02" | 06:07'57" |
10 | 10'08" | 06:18'05" |
11 | 10'24" | 06:28'29" |
12 | 10'33" | 06:39'02" |
13 | 10'50" | 06:49'52" |
14 | 10'07" | 06:59'59" |
15 | 18'58" | 07:18'57" |
16 | 17'01" | 07:35'58" |
17 | 13'11" | 07:49'09" |
18 | 10'55" | 08:00'04" |
19 | 15'25" | 08:15'29" |
20 | 38'14" | 08:53'43" |
21 | 18'36" | 09:12'19" |
22 | 20'41" | 09:33'00" |
23 | 42'02" | 10:15'02" |
24 | 57'40" | 11:12'42" |
25 | 41'21" | 11:54'03" |
26 | 88'32" | 13:22'35" |
27 | 18'37" | 13:41'12" |
28 | 17'49" | 13:59'01" |
29 | 13'00" | 14:12'01" |
30 | 16'11" | 14:28'12" |
31 | 13'29" | 14:41'41" |
32 | 13'24" | 14:55'05" |
32.4 | 13'22" | 15:00'16" |