6.2 km | 00:20:54 | 03:22/km日期: 2017-02-23 16:54 - 卡路里: 391 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 59%
Pace: 03'33" / 03'32" / 03'20" / 03'22" / 03'18" / 03'21" / 02'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'27" (+00'24") | 417 / 417 |
2 | | 03'44" (+00'41") | 411 / 829 |
3 | | 03'12" (+00'09") | 412 / 1242 |
4 | | 03'34" (+00'31") | 406 / 1649 |
5 | | 03'29" (+00'26") | 413 / 2062 |
6 | | 03'12" (+00'09") | 409 / 2471 |
7 | | 03'30" (+00'27") | 411 / 2883 |
8 | | 03'29" (+00'26") | 415 / 3299 |
9 | | 03'09" (+00'06") | 415 / 3714 |
10 | | 03'32" (+00'29") | 407 / 4122 |
11 | | 03'29" (+00'26") | 413 / 4536 |
12 | | 03'03" | 418 / 4954 |
13 | | 03'35" (+00'32") | 409 / 5363 |
14 | | 03'26" (+00'23") | 407 / 5771 |
15 | | 02'41" | 419 / 6191 |
2月累積里程 : 143.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'33" | 00:03'33" |
2 | 03'32" | 00:07'05" |
3 | 03'20" | 00:10'25" |
4 | 03'22" | 00:13'47" |
5 | 03'18" | 00:17'05" |
6 | 03'21" | 00:20'26" |
6.2 | 02'36" | 00:20'56" |