10.5 km | 01:56:39 | 11:07/km日期: 2017-03-05 16:00 - 卡路里: 519 Cal - 總步數: 6248 - 平均步頻: 53 - 平均步幅: 167 cm - 溫度: 26°C - 濕度: 52%
Pace: 08'32" / 09'51" / 08'52" / 12'26" / 10'51" / 11'18" / 12'29" / 11'22" / 13'50" / 10'45" / 13'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'27" | 1008 / 1008 | 128 / 91 |
2 | | 09'55" (+01'28") | 993 / 2001 | 95 / 105 |
3 | | 08'52" (+00'25") | 999 / 3001 | 78 / 143 |
4 | | 12'28" (+04'01") | 1006 / 4008 | 26 / 306 |
5 | | 10'45" (+02'18") | 995 / 5004 | 27 / 338 |
6 | | 11'24" (+02'57") | 1001 / 6005 | 32 / 273 |
7 | | 12'25" (+03'58") | 1002 / 7008 | 55 / 144 |
8 | | 11'20" (+02'53") | 991 / 8000 | 44 / 199 |
9 | | 13'47" (+05'20") | 1010 / 9010 | 34 / 209 |
10 | | 10'43" (+02'16") | 1000 / 10010 | 62 / 149 |
11 | | 13'25" (+04'58") | 469 / 10480 | 28 / 260 |
3月累積里程 :
12.90 km MIZUNO WAVE RIDER 18 累積 :
594.7 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'32" | 00:08'32" |
2 | 09'51" | 00:18'23" |
3 | 08'52" | 00:27'15" |
4 | 12'26" | 00:39'41" |
5 | 10'51" | 00:50'32" |
6 | 11'18" | 01:01'50" |
7 | 12'29" | 01:14'19" |
8 | 11'22" | 01:25'41" |
9 | 13'50" | 01:39'31" |
10 | 10'45" | 01:50'16" |
10.5 | 13'16" | 01:56'39" |