43.1 km | 05:43:46 | 07:59/km日期: 2017-03-05 08:36 - 總爬升: 563 m - 卡路里: 3100 Cal - 溫度: 18°C - 濕度: 86%
Pace: 08'07" / 05'46" / 05'41" / 05'57" / 06'04" / 13'11" / 07'43" / 07'49" / 10'28" / 06'02" / 08'38" / 31'08" / 07'24" / 06'23" / 12'04" / 06'50" / 13'22" / 06'27" / 16'19" / 10'21" / 06'43" / 09'42" / 06'32" / 10'59" / 10'55" / 08'05" / 07'41" / 10'45" / 02'04" / 03'22" / 13'50" / 03'11" / 05'31" / 04'58" / 03'13" / 04'20" / 04'48" / 04'49" / 09'07" / 03'09" / 03'05" / 03'18" / 05'03" / 47'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'00" (+05'12") | 1013 / 1013 |
2 | | 05'47" (+02'59") | 995 / 2009 |
3 | | 05'43" (+02'55") | 1009 / 3019 |
4 | | 05'56" (+03'08") | 1002 / 4022 |
5 | | 06'01" (+03'13") | 998 / 5020 |
6 | | 13'16" (+10'28") | 1004 / 6024 |
7 | | 07'34" (+04'46") | 1010 / 7035 |
8 | | 07'51" (+05'03") | 1001 / 8036 |
9 | | 10'26" (+07'38") | 992 / 9029 |
10 | | 06'03" (+03'15") | 1012 / 10041 |
11 | | 08'42" (+05'54") | 1009 / 11051 |
12 | | 31'01" (+28'13") | 1001 / 12053 |
13 | | 07'20" (+04'32") | 1007 / 13060 |
14 | | 06'23" (+03'35") | 998 / 14058 |
15 | | 12'03" (+09'15") | 1007 / 15066 |
16 | | 06'46" (+03'58") | 1005 / 16071 |
17 | | 13'23" (+10'35") | 995 / 17066 |
18 | | 06'38" (+03'50") | 1014 / 18080 |
19 | | 16'15" (+13'27") | 992 / 19072 |
20 | | 10'21" (+07'33") | 1003 / 20076 |
21 | | 06'34" (+03'46") | 1011 / 21088 |
22 | | 09'47" (+06'59") | 1016 / 22104 |
23 | | 07'28" (+04'40") | 1008 / 23112 |
24 | | 11'00" (+08'12") | 1004 / 24117 |
25 | | 09'53" (+07'05") | 1007 / 25125 |
26 | | 08'01" (+05'13") | 996 / 26122 |
27 | | 08'01" (+05'13") | 1009 / 27132 |
28 | | 07'13" (+04'25") | 1444 / 28577 |
29 | | 03'14" (+00'26") | 1104 / 29681 |
30 | | 13'59" (+11'11") | 988 / 30670 |
31 | | 03'06" (+00'18") | 1015 / 31685 |
32 | | 03'56" (+01'08") | 998 / 32684 |
33 | | 06'42" (+03'54") | 1004 / 33689 |
34 | | 02'48" | 1000 / 34690 |
35 | | 04'07" (+01'19") | 996 / 35687 |
36 | | 04'47" (+01'59") | 998 / 36685 |
37 | | 04'16" (+01'28") | 1002 / 37687 |
38 | | 09'57" (+07'09") | 1016 / 38704 |
39 | | 03'19" (+00'31") | 1012 / 39716 |
40 | | 02'57" (+00'09") | 994 / 40710 |
41 | | 03'17" (+00'29") | 1004 / 41715 |
42 | | 04'57" (+02'09") | 1002 / 42717 |
43 | | 03'38" (+00'50") | 1012 / 43729 |
3月累積里程 : 131.49 km
Android - samsung SM-J5007 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'07" | 00:08'07" |
2 | 05'46" | 00:13'53" |
3 | 05'41" | 00:19'34" |
4 | 05'57" | 00:25'31" |
5 | 06'04" | 00:31'35" |
6 | 13'11" | 00:44'46" |
7 | 07'43" | 00:52'29" |
8 | 07'49" | 01:00'18" |
9 | 10'28" | 01:10'46" |
10 | 06'02" | 01:16'48" |
11 | 08'38" | 01:25'26" |
12 | 31'08" | 01:56'34" |
13 | 07'24" | 02:03'58" |
14 | 06'23" | 02:10'21" |
15 | 12'04" | 02:22'25" |
16 | 06'50" | 02:29'15" |
17 | 13'22" | 02:42'37" |
18 | 06'27" | 02:49'04" |
19 | 16'19" | 03:05'23" |
20 | 10'21" | 03:15'44" |
21 | 06'43" | 03:22'27" |
22 | 09'42" | 03:32'09" |
23 | 06'32" | 03:38'41" |
24 | 10'59" | 03:49'40" |
25 | 10'55" | 04:00'35" |
26 | 08'05" | 04:08'40" |
27 | 07'41" | 04:16'21" |
28 | 10'45" | 04:27'06" |
29 | 02'04" | 04:29'10" |
30 | 03'22" | 04:32'32" |
31 | 13'50" | 04:46'22" |
32 | 03'11" | 04:49'33" |
33 | 05'31" | 04:55'04" |
34 | 04'58" | 05:00'02" |
35 | 03'13" | 05:03'15" |
36 | 04'20" | 05:07'35" |
37 | 04'48" | 05:12'23" |
38 | 04'49" | 05:17'12" |
39 | 09'07" | 05:26'19" |
40 | 03'09" | 05:29'28" |
41 | 03'05" | 05:32'33" |
42 | 03'18" | 05:35'51" |
43 | 05'03" | 05:40'54" |
43.1 | 47'46" | 05:43'46" |