10.6 km | 01:46:31 | 10:04/km日期: 2016-12-04 07:00 - 卡路里: 837 Cal - 總步數: 8304 - 平均步頻: 77 - 平均步幅: 127 cm - 溫度: 17°C - 濕度: 94%
Pace: 10'39" / 08'30" / 08'20" / 10'08" / 08'42" / 15'56" / 09'14" / 11'22" / 08'46" / 09'58" / 08'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'34" (+02'17") | 1006 / 1006 | 92 / 101 |
2 | | 08'29" (+00'12") | 1000 / 2007 | 146 / 80 |
3 | | 08'17" | 1005 / 3013 | 109 / 110 |
4 | | 10'10" (+01'53") | 1008 / 4021 | 27 / 354 |
5 | | 08'35" (+00'18") | 1008 / 5029 | 98 / 117 |
6 | | 15'51" (+07'34") | 1006 / 6035 | 20 / 301 |
7 | | 09'07" (+00'50") | 1000 / 7036 | 79 / 138 |
8 | | 11'26" (+03'09") | 1004 / 8040 | 61 / 143 |
9 | | 08'44" (+00'27") | 1003 / 9044 | 75 / 152 |
10 | | 09'51" (+01'34") | 1004 / 10048 | 107 / 94 |
11 | | 08'30" (+00'13") | 572 / 10620 | 109 / 107 |
12月累積里程 : 38.50 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'39" | 00:10'39" |
2 | 08'30" | 00:19'09" |
3 | 08'20" | 00:27'29" |
4 | 10'08" | 00:37'37" |
5 | 08'42" | 00:46'19" |
6 | 15'56" | 01:02'15" |
7 | 09'14" | 01:11'29" |
8 | 11'22" | 01:22'51" |
9 | 08'46" | 01:31'37" |
10 | 09'58" | 01:41'35" |
10.6 | 08'37" | 01:46'31" |